11.4 km | 00:53:32 | 04:41/km日期: 2016-12-07 18:49 - 總爬升: 150 m - 地點: 矮坪子 - 天氣: 晴 - 卡路里: 583 Cal
Pace: 05'48" / 04'40" / 04'42" / 04'31" / 04'40" / 04'37" / 04'44" / 04'28" / 04'35" / 04'45" / 04'19" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'22") | 992 / 992 |
| 2 | | 04'42" (+00'23") | 1005 / 1998 |
| 3 | | 04'46" (+00'27") | 1001 / 3000 |
| 4 | | 04'27" (+00'08") | 1012 / 4012 |
| 5 | | 04'41" (+00'22") | 995 / 5008 |
| 6 | | 04'39" (+00'20") | 1006 / 6015 |
| 7 | | 04'42" (+00'23") | 1005 / 7021 |
| 8 | | 04'25" (+00'06") | 1005 / 8026 |
| 9 | | 04'38" (+00'19") | 995 / 9022 |
| 10 | | 04'42" (+00'23") | 1005 / 10027 |
| 11 | | 04'19" | 996 / 11024 |
| 12 | | 04'07" | 399 / 11423 |
12月累積里程 : 305.62 km
Android - HTC HTC_D626x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 04'40" | 00:10'28" |
| 3 | 04'42" | 00:15'10" |
| 4 | 04'31" | 00:19'41" |
| 5 | 04'40" | 00:24'21" |
| 6 | 04'37" | 00:28'58" |
| 7 | 04'44" | 00:33'42" |
| 8 | 04'28" | 00:38'10" |
| 9 | 04'35" | 00:42'45" |
| 10 | 04'45" | 00:47'30" |
| 11 | 04'19" | 00:51'49" |
| 11.4 | 04'17" | 00:53'32" |
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