7.0 km | 01:02:34 | 08:53/km日期: 2016-12-07 14:54 - 卡路里: 348 Cal - 溫度: 25°C - 濕度: 76%
Pace: 10'30" / 10'25" / 06'53" / 10'25" / 06'27" / 10'45" / 06'57" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'28" (+04'04") | 1002 / 1002 |
2 | | 10'24" (+04'00") | 1001 / 2004 |
3 | | 06'53" (+00'29") | 999 / 3003 |
4 | | 10'22" (+03'58") | 994 / 3997 |
5 | | 06'24" | 1001 / 4999 |
6 | | 10'44" (+04'20") | 1013 / 6012 |
7 | | 06'57" (+00'33") | 997 / 7010 |
8 | | 06'34" (+00'10") | 30 / 7040 |
跑7K消耗掉380卡,天啊!為啥吃得這麼Over,昏…
12月累積里程 : 102.73 km
Android - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'30" | 00:10'30" |
2 | 10'25" | 00:20'55" |
3 | 06'53" | 00:27'48" |
4 | 10'25" | 00:38'13" |
5 | 06'27" | 00:44'40" |
6 | 10'45" | 00:55'25" |
7 | 06'57" | 01:02'22" |
7.0 | 04'59" | 01:02'34" |