10.0 km | 01:15:04 | 07:29/km日期: 2016-12-05 18:55 - 卡路里: 567 Cal - 總步數: 12994 - 平均步頻: 173 - 平均步幅: 77 cm - 溫度: 20°C - 濕度: 87%
Pace: 07'08" / 08'43" / 06'58" / 08'12" / 07'10" / 08'00" / 05'50" / 07'20" / 07'58" / 07'35" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'05" (+01'13") | 1006 / 1006 | 173 / 81 |
2 | | 08'41" (+02'49") | 1009 / 2015 | 171 / 67 |
3 | | 06'56" (+01'04") | 1005 / 3021 | 173 / 83 |
4 | | 08'06" (+02'14") | 1003 / 4024 | 171 / 71 |
5 | | 07'09" (+01'17") | 1002 / 5027 | 176 / 79 |
6 | | 07'58" (+02'06") | 1002 / 6029 | 172 / 72 |
7 | | 05'52" | 1001 / 7031 | 185 / 91 |
8 | | 07'18" (+01'26") | 1005 / 8036 | 171 / 79 |
9 | | 07'58" (+02'06") | 1000 / 9037 | 169 / 73 |
10 | | 07'30" (+01'38") | 1006 / 10044 | 170 / 78 |
12月累積里程 : 68.01 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 08'43" | 00:15'51" |
3 | 06'58" | 00:22'49" |
4 | 08'12" | 00:31'01" |
5 | 07'10" | 00:38'11" |
6 | 08'00" | 00:46'11" |
7 | 05'50" | 00:52'01" |
8 | 07'20" | 00:59'21" |
9 | 07'58" | 01:07'19" |
10 | 07'35" | 01:14'54" |
10.0 | 10'41" | 01:15'04" |