8.0 km | 00:38:59 | 04:51/km日期: 2016-12-05 21:56 - 地點: 說書地 - 卡路里: 584 Cal - 總步數: 7236 - 平均步頻: 185 - 平均步幅: 110 cm - 溫度: 21°C - 濕度: 73%
Pace: 02'37" / 05'54" / 04'52" / 04'29" / 04'38" / 04'37" / 04'34" / 04'27" / 158'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+01'47") | 1008 / 1008 | 172 / 93 |
2 | | 05'08" (+00'41") | 1001 / 2010 | 178 / 109 |
3 | | 04'27" | 997 / 3007 | 188 / 119 |
4 | | 04'39" (+00'12") | 1000 / 4007 | 188 / 113 |
5 | | 04'38" (+00'11") | 998 / 5006 | 190 / 113 |
6 | | 04'29" (+00'02") | 996 / 6002 | 191 / 115 |
7 | | 04'33" (+00'06") | 1005 / 7008 | 191 / 114 |
8 | | 04'35" (+00'08") | 999 / 8007 | 190 / 114 |
9 | | 12'41" (+08'14") | 10 / 8017 | 180 / 43 |
12月累積里程 :
303.09 km 母子鱷魚 蚱蜢鞋 累積 :
878.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'37" | 00:02'37" |
2 | 05'54" | 00:08'31" |
3 | 04'52" | 00:13'23" |
4 | 04'29" | 00:17'52" |
5 | 04'38" | 00:22'30" |
6 | 04'37" | 00:27'07" |
7 | 04'34" | 00:31'41" |
8 | 04'27" | 00:36'08" |
8.0 | 155'44" | 00:38'59" |