12.2 km | 01:20:27 | 06:34/km日期: 2016-12-05 19:56 - 卡路里: 606 Cal - 總步數: 13996 - 平均步頻: 173 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 68%
Pace: 07'57" / 07'09" / 06'33" / 06'28" / 06'26" / 06'24" / 06'25" / 06'04" / 06'20" / 06'15" / 06'46" / 06'17" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'56" (+01'49") | 1001 / 1001 | 172 / 73 |
| 2 | | 07'08" (+01'01") | 1001 / 2003 | 165 / 84 |
| 3 | | 06'32" (+00'25") | 1001 / 3004 | 177 / 86 |
| 4 | | 06'28" (+00'21") | 1007 / 4012 | 175 / 88 |
| 5 | | 06'22" (+00'15") | 1000 / 5012 | 176 / 88 |
| 6 | | 06'24" (+00'17") | 1009 / 6022 | 175 / 88 |
| 7 | | 06'19" (+00'12") | 1003 / 7025 | 174 / 90 |
| 8 | | 06'07" | 1000 / 8026 | 176 / 92 |
| 9 | | 06'20" (+00'13") | 1009 / 9035 | 179 / 87 |
| 10 | | 06'11" (+00'04") | 1008 / 10043 | 178 / 90 |
| 11 | | 06'46" (+00'39") | 1008 / 11052 | 165 / 89 |
| 12 | | 06'11" (+00'04") | 1008 / 12061 | 172 / 93 |
| 13 | | 05'08" | 236 / 12298 | 172 / 112 |
12月累積里程 :
78.96 km 
MIZUNO WAVE Rider 17 累積 :
1222.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'09" | 00:15'06" |
| 3 | 06'33" | 00:21'39" |
| 4 | 06'28" | 00:28'07" |
| 5 | 06'26" | 00:34'33" |
| 6 | 06'24" | 00:40'57" |
| 7 | 06'25" | 00:47'22" |
| 8 | 06'04" | 00:53'26" |
| 9 | 06'20" | 00:59'46" |
| 10 | 06'15" | 01:06'01" |
| 11 | 06'46" | 01:12'47" |
| 12 | 06'17" | 01:19'04" |
| 12.2 | 05'50" | 01:20'27" |
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