60.1 km | 09:58:36 | 09:58/km日期: 2016-12-04 06:35 - 總爬升: 559 m - 卡路里: 3243 Cal - 溫度: 22°C - 濕度: 78%
Pace: 06'53" / 06'43" / 06'38" / 06'53" / 07'34" / 06'43" / 06'35" / 06'31" / 06'34" / 13'58" / 06'46" / 06'52" / 06'45" / 06'39" / 06'37" / 06'30" / 18'58" / 07'10" / 06'54" / 06'59" / 06'45" / 17'31" / 20'09" / 12'08" / 11'43" / 10'26" / 08'23" / 07'01" / 22'22" / 05'57" / 05'37" / 06'33" / 14'30" / 07'39" / 11'21" / 06'20" / 23'14" / 07'07" / 09'34" / 12'18" / 07'16" / 14'46" / 07'05" / 09'30" / 12'36" / 18'18" / 06'42" / 12'16" / 08'09" / 15'02" / 11'16" / 15'51" / 07'22" / 09'42" / 17'15" / 05'47" / 11'41" / 09'03" / 04'39" / 09'57" / 42'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+02'24") | 992 / 992 |
2 | | 06'42" (+02'17") | 1016 / 2009 |
3 | | 06'40" (+02'15") | 994 / 3004 |
4 | | 06'49" (+02'24") | 1007 / 4012 |
5 | | 07'38" (+03'13") | 1005 / 5018 |
6 | | 06'40" (+02'15") | 1004 / 6022 |
7 | | 06'32" (+02'07") | 1006 / 7029 |
8 | | 06'34" (+02'09") | 994 / 8024 |
9 | | 06'34" (+02'09") | 996 / 9021 |
10 | | 13'54" (+09'29") | 1008 / 10029 |
11 | | 06'42" (+02'17") | 997 / 11027 |
12 | | 06'55" (+02'30") | 1007 / 12034 |
13 | | 06'43" (+02'18") | 1001 / 13035 |
14 | | 06'34" (+02'09") | 1024 / 14060 |
15 | | 06'44" (+02'19") | 1000 / 15060 |
16 | | 06'30" (+02'05") | 1001 / 16062 |
17 | | 18'57" (+14'32") | 999 / 17061 |
18 | | 07'07" (+02'42") | 1008 / 18069 |
19 | | 06'53" (+02'28") | 998 / 19068 |
20 | | 06'56" (+02'31") | 1004 / 20072 |
21 | | 06'49" (+02'24") | 996 / 21069 |
22 | | 17'38" (+13'13") | 1028 / 22097 |
23 | | 19'43" (+15'18") | 1006 / 23103 |
24 | | 12'24" (+07'59") | 1018 / 24122 |
25 | | 13'50" (+09'25") | 1004 / 25127 |
26 | | 08'11" (+03'46") | 1015 / 26142 |
27 | | 08'00" (+03'35") | 999 / 27142 |
28 | | 06'56" (+02'31") | 1003 / 28145 |
29 | | 22'18" (+17'53") | 998 / 29144 |
30 | | 05'51" (+01'26") | 998 / 30142 |
31 | | 05'40" (+01'15") | 1001 / 31144 |
32 | | 06'40" (+02'15") | 1008 / 32152 |
33 | | 15'15" (+10'50") | 1000 / 33152 |
34 | | 06'51" (+02'26") | 1004 / 34157 |
35 | | 11'15" (+06'50") | 1010 / 35167 |
36 | | 06'37" (+02'12") | 1066 / 36234 |
37 | | 23'39" (+19'14") | 1004 / 37239 |
38 | | 06'24" (+01'59") | 995 / 38235 |
39 | | 14'30" (+10'05") | 1007 / 39243 |
40 | | 07'14" (+02'49") | 1007 / 40250 |
41 | | 07'28" (+03'03") | 992 / 41242 |
42 | | 14'50" (+10'25") | 1018 / 42261 |
43 | | 06'48" (+02'23") | 991 / 43252 |
44 | | 11'42" (+07'17") | 1012 / 44264 |
45 | | 11'13" (+06'48") | 995 / 45259 |
46 | | 17'14" (+12'49") | 1014 / 46273 |
47 | | 06'42" (+02'17") | 1005 / 47279 |
48 | | 13'25" (+09'00") | 1005 / 48284 |
49 | | 11'00" (+06'35") | 998 / 49282 |
50 | | 12'25" (+08'00") | 1009 / 50292 |
51 | | 10'21" (+05'56") | 991 / 51284 |
52 | | 15'14" (+10'49") | 1011 / 52295 |
53 | | 07'17" (+02'52") | 993 / 53288 |
54 | | 11'06" (+06'41") | 1010 / 54299 |
55 | | 15'01" (+10'36") | 1005 / 55304 |
56 | | 09'16" (+04'51") | 998 / 56303 |
57 | | 12'45" (+08'20") | 1012 / 57315 |
58 | | 04'25" | 994 / 58310 |
59 | | 06'47" (+02'22") | 1014 / 59324 |
60 | | 08'27" (+04'02") | 1007 / 60331 |
12月累積里程 : 284.26 km
Android - asus ASUS_Z016D 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'43" | 00:13'36" |
3 | 06'38" | 00:20'14" |
4 | 06'53" | 00:27'07" |
5 | 07'34" | 00:34'41" |
6 | 06'43" | 00:41'24" |
7 | 06'35" | 00:47'59" |
8 | 06'31" | 00:54'30" |
9 | 06'34" | 01:01'04" |
10 | 13'58" | 01:15'02" |
11 | 06'46" | 01:21'48" |
12 | 06'52" | 01:28'40" |
13 | 06'45" | 01:35'25" |
14 | 06'39" | 01:42'04" |
15 | 06'37" | 01:48'41" |
16 | 06'30" | 01:55'11" |
17 | 18'58" | 02:14'09" |
18 | 07'10" | 02:21'19" |
19 | 06'54" | 02:28'13" |
20 | 06'59" | 02:35'12" |
21 | 06'45" | 02:41'57" |
22 | 17'31" | 02:59'28" |
23 | 20'09" | 03:19'37" |
24 | 12'08" | 03:31'45" |
25 | 11'43" | 03:43'28" |
26 | 10'26" | 03:53'54" |
27 | 08'23" | 04:02'17" |
28 | 07'01" | 04:09'18" |
29 | 22'22" | 04:31'40" |
30 | 05'57" | 04:37'37" |
31 | 05'37" | 04:43'14" |
32 | 06'33" | 04:49'47" |
33 | 14'30" | 05:04'17" |
34 | 07'39" | 05:11'56" |
35 | 11'21" | 05:23'17" |
36 | 06'20" | 05:29'37" |
37 | 23'14" | 05:52'51" |
38 | 07'07" | 05:59'58" |
39 | 09'34" | 06:09'32" |
40 | 12'18" | 06:21'50" |
41 | 07'16" | 06:29'06" |
42 | 14'46" | 06:43'52" |
43 | 07'05" | 06:50'57" |
44 | 09'30" | 07:00'27" |
45 | 12'36" | 07:13'03" |
46 | 18'18" | 07:31'21" |
47 | 06'42" | 07:38'03" |
48 | 12'16" | 07:50'19" |
49 | 08'09" | 07:58'28" |
50 | 15'02" | 08:13'30" |
51 | 11'16" | 08:24'46" |
52 | 15'51" | 08:40'37" |
53 | 07'22" | 08:47'59" |
54 | 09'42" | 08:57'41" |
55 | 17'15" | 09:14'56" |
56 | 05'47" | 09:20'43" |
57 | 11'41" | 09:32'24" |
58 | 09'03" | 09:41'27" |
59 | 04'39" | 09:46'06" |
60 | 09'57" | 09:56'03" |
60.1 | 42'29" | 09:58'36" |