5.2 km | 00:30:22 | 05:49/km日期: 2016-12-03 17:32 - 卡路里: 291 Cal - 溫度: 25°C - 濕度: 69%
Pace: 06'11" / 05'49" / 05'55" / 05'29" / 05'31" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'40") | 415 / 415 |
| 2 | | 06'27" (+01'11") | 394 / 809 |
| 3 | | 05'54" (+00'38") | 400 / 1210 |
| 4 | | 05'56" (+00'40") | 400 / 1610 |
| 5 | | 05'38" (+00'22") | 396 / 2006 |
| 6 | | 05'47" (+00'31") | 405 / 2412 |
| 7 | | 05'57" (+00'41") | 402 / 2814 |
| 8 | | 05'30" (+00'14") | 402 / 3217 |
| 9 | | 05'16" | 394 / 3612 |
| 10 | | 05'54" (+00'38") | 397 / 4009 |
| 11 | | 05'41" (+00'25") | 406 / 4415 |
| 12 | | 05'21" (+00'05") | 397 / 4813 |
| 13 | | 06'12" (+00'56") | 405 / 5219 |
12月累積里程 :
137.57 km 
ASICS Nimbus16 4e 橘 累積 :
205.4 kmAndroid - HTC HTC_D816x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'49" | 00:12'00" |
| 3 | 05'55" | 00:17'55" |
| 4 | 05'29" | 00:23'24" |
| 5 | 05'31" | 00:28'55" |
| 5.2 | 06'54" | 00:30'22" |
展開計圈分析
留言 
