42.0 km | 05:36:19 | 07:59/km日期: 2016-12-03 06:30 - 總爬升: 384 m - 卡路里: 2775 Cal - 溫度: 18°C - 濕度: 90%
Pace: 06'47" / 06'38" / 07'10" / 07'45" / 06'40" / 07'36" / 07'13" / 08'15" / 06'56" / 06'56" / 07'31" / 07'01" / 07'33" / 07'30" / 07'00" / 08'02" / 07'32" / 07'45" / 07'51" / 07'21" / 07'54" / 08'29" / 07'53" / 09'18" / 09'15" / 08'05" / 08'22" / 08'58" / 09'45" / 07'47" / 08'21" / 08'54" / 08'16" / 08'39" / 08'29" / 08'30" / 09'05" / 08'51" / 09'12" / 08'29" / 08'59" / 08'03" / 29'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'04") | 989 / 989 |
2 | | 06'40" | 1012 / 2001 |
3 | | 07'03" (+00'23") | 996 / 2998 |
4 | | 07'47" (+01'07") | 1012 / 4011 |
5 | | 06'43" (+00'03") | 991 / 5002 |
6 | | 07'34" (+00'54") | 1004 / 6007 |
7 | | 07'10" (+00'30") | 1005 / 7012 |
8 | | 08'15" (+01'35") | 1010 / 8022 |
9 | | 06'57" (+00'17") | 998 / 9021 |
10 | | 06'55" (+00'15") | 999 / 10020 |
11 | | 07'27" (+00'47") | 1010 / 11031 |
12 | | 07'01" (+00'21") | 999 / 12030 |
13 | | 07'34" (+00'54") | 996 / 13027 |
14 | | 07'29" (+00'49") | 1014 / 14041 |
15 | | 07'02" (+00'22") | 996 / 15038 |
16 | | 08'03" (+01'23") | 1008 / 16046 |
17 | | 07'24" (+00'44") | 997 / 17044 |
18 | | 07'46" (+01'06") | 1010 / 18055 |
19 | | 08'05" (+01'25") | 1010 / 19065 |
20 | | 07'08" (+00'28") | 999 / 20064 |
21 | | 08'33" (+01'53") | 998 / 21063 |
22 | | 07'46" (+01'06") | 1009 / 22073 |
23 | | 07'53" (+01'13") | 1009 / 23082 |
24 | | 09'32" (+02'52") | 991 / 24074 |
25 | | 08'59" (+02'19") | 1005 / 25080 |
26 | | 08'05" (+01'25") | 1010 / 26090 |
27 | | 08'27" (+01'47") | 997 / 27087 |
28 | | 08'51" (+02'11") | 1009 / 28097 |
29 | | 09'57" (+03'17") | 996 / 29093 |
30 | | 07'44" (+01'04") | 1008 / 30102 |
31 | | 08'20" (+01'40") | 994 / 31096 |
32 | | 08'51" (+02'11") | 1002 / 32099 |
33 | | 08'24" (+01'44") | 1009 / 33108 |
34 | | 08'27" (+01'47") | 1006 / 34115 |
35 | | 08'40" (+02'00") | 995 / 35110 |
36 | | 08'24" (+01'44") | 1005 / 36116 |
37 | | 09'04" (+02'24") | 1006 / 37122 |
38 | | 08'57" (+02'17") | 997 / 38120 |
39 | | 09'13" (+02'33") | 1004 / 39125 |
40 | | 08'37" (+01'57") | 1012 / 40137 |
41 | | 08'29" (+01'49") | 999 / 41136 |
42 | | 08'07" (+01'27") | 1007 / 42144 |
12月累積里程 : 54.00 km
Android - HTC HTC_M8x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'38" | 00:13'25" |
3 | 07'10" | 00:20'35" |
4 | 07'45" | 00:28'20" |
5 | 06'40" | 00:35'00" |
6 | 07'36" | 00:42'36" |
7 | 07'13" | 00:49'49" |
8 | 08'15" | 00:58'04" |
9 | 06'56" | 01:05'00" |
10 | 06'56" | 01:11'56" |
11 | 07'31" | 01:19'27" |
12 | 07'01" | 01:26'28" |
13 | 07'33" | 01:34'01" |
14 | 07'30" | 01:41'31" |
15 | 07'00" | 01:48'31" |
16 | 08'02" | 01:56'33" |
17 | 07'32" | 02:04'05" |
18 | 07'45" | 02:11'50" |
19 | 07'51" | 02:19'41" |
20 | 07'21" | 02:27'02" |
21 | 07'54" | 02:34'56" |
22 | 08'29" | 02:43'25" |
23 | 07'53" | 02:51'18" |
24 | 09'18" | 03:00'36" |
25 | 09'15" | 03:09'51" |
26 | 08'05" | 03:17'56" |
27 | 08'22" | 03:26'18" |
28 | 08'58" | 03:35'16" |
29 | 09'45" | 03:45'01" |
30 | 07'47" | 03:52'48" |
31 | 08'21" | 04:01'09" |
32 | 08'54" | 04:10'03" |
33 | 08'16" | 04:18'19" |
34 | 08'39" | 04:26'58" |
35 | 08'29" | 04:35'27" |
36 | 08'30" | 04:43'57" |
37 | 09'05" | 04:53'02" |
38 | 08'51" | 05:01'53" |
39 | 09'12" | 05:11'05" |
40 | 08'29" | 05:19'34" |
41 | 08'59" | 05:28'33" |
42 | 08'03" | 05:36'36" |
42.0 | 29'35" | 05:37'47" |