6.4 km | 00:34:58 | 05:26/km日期: 2016-12-03 06:50 - 卡路里: 319 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 83%
Pace: 04'50" / 06'15" / 05'50" / 09'49" / 05'32" / 05'38" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" | 1000 / 1000 |
2 | | 05'22" (+00'32") | 1000 / 2000 |
3 | | 05'49" (+00'59") | 1000 / 3000 |
4 | | 05'26" (+00'36") | 1000 / 4000 |
5 | | 05'32" (+00'42") | 1000 / 5000 |
6 | | 05'38" (+00'48") | 1000 / 6000 |
7 | | 05'22" (+00'32") | 431 / 6431 |
12月累積里程 : 144.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 06'15" | 00:11'05" |
3 | 05'50" | 00:16'55" |
4 | 09'49" | 00:26'44" |
5 | 05'32" | 00:32'16" |
6 | 05'38" | 00:37'54" |
6.4 | 05'22" | 00:40'13" |