5.2 km | 00:22:17 | 04:18/km日期: 2016-11-13 19:32 - 卡路里: 422 Cal - 平均步頻: 196 - 溫度: 27°C - 濕度: 88%
Pace: 04'20" / 04'21" / 04'34" / 04'26" / 04'04" / 03'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'19" (+00'25") | 1000 / 1000 |
2 | | 04'21" (+00'27") | 1000 / 2000 |
3 | | 04'28" (+00'34") | 568 / 2568 |
4 | | 04'28" (+00'34") | 1000 / 3568 |
5 | | 04'15" (+00'21") | 1000 / 4568 |
6 | | 03'54" | 588 / 5156 |
7 | | 03'48" | 8 / 5164 |
11月累積里程 : 129.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'20" | 00:04'20" |
2 | 04'21" | 00:08'41" |
3 | 04'34" | 00:13'15" |
4 | 04'26" | 00:17'41" |
5 | 04'04" | 00:21'45" |
5.2 | 03'38" | 00:22'21" |