8.1 km | 00:53:45 | 06:36/km日期: 2016-12-01 05:14 - 地點: 三體 - 天氣: 雨 - 平均心率: 141 - 卡路里: 430 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 83%
Pace: 04'06" / 04'10" / 06'13" / 05'20" / 12'13" / 06'31" / 07'20" / 06'50" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" (+00'53") | 190 / 190 |
| 2 | | 03'58" (+00'30") | 400 / 590 |
| 3 | | 04'05" (+00'37") | 394 / 985 |
| 4 | | 04'05" (+00'37") | 390 / 1376 |
| 5 | | 04'14" (+00'46") | 403 / 1779 |
| 6 | | 06'08" (+02'40") | 354 / 2133 |
| 7 | | 04'04" (+00'36") | 394 / 2527 |
| 8 | | 03'57" (+00'29") | 394 / 2922 |
| 9 | | 54'41" (+51'13") | 28 / 2951 |
| 10 | | 03'59" (+00'31") | 393 / 3344 |
| 11 | | 44'10" (+40'42") | 35 / 3379 |
| 12 | | 03'59" (+00'31") | 393 / 3772 |
| 13 | | 18'40" (+15'12") | 439 / 4212 |
| 14 | | 03'28" | 399 / 4612 |
| 15 | | 19'58" (+16'30") | 63 / 4675 |
| 16 | | 03'45" (+00'17") | 233 / 4908 |
| 17 | | 15'22" (+11'54") | 197 / 5105 |
| 18 | | 03'31" (+00'03") | 408 / 5514 |
| 19 | | 10'53" (+07'25") | 109 / 5623 |
| 20 | | 03'32" (+00'04") | 278 / 5902 |
| 21 | | 13'59" (+10'31") | 198 / 6101 |
| 22 | | 03'33" (+00'05") | 409 / 6511 |
| 23 | | 03'52" (+00'24") | 190 / 6701 |
| 24 | | 08'15" (+04'47") | 1000 / 7701 |
| 25 | | 07'14" (+03'46") | 438 / 8140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
349.51 km 
亞瑟士虎走TARTHERZEAL 2 TJR270 累積 :
2082.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'06" | 00:04'06" |
| 2 | 04'10" | 00:08'16" |
| 3 | 06'13" | 00:14'29" |
| 4 | 05'20" | 00:19'49" |
| 5 | 12'13" | 00:32'02" |
| 6 | 06'31" | 00:38'33" |
| 7 | 07'20" | 00:45'53" |
| 8 | 06'50" | 00:52'43" |
| 8.1 | 07'28" | 00:53'46" |
展開計圈分析
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