8.2 km | 00:51:44 | 06:18/km日期: 2016-11-29 17:21 - 總爬升: 130 m - 卡路里: 591 Cal - 溫度: 21°C - 濕度: 64%
Pace: 05'48" / 06'28" / 06'20" / 06'40" / 07'08" / 06'32" / 06'08" / 05'08" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'47") | 1006 / 1006 |
| 2 | | 06'27" (+01'18") | 1004 / 2011 |
| 3 | | 06'19" (+01'10") | 991 / 3002 |
| 4 | | 06'43" (+01'34") | 997 / 3999 |
| 5 | | 07'31" (+02'22") | 1000 / 5000 |
| 6 | | 06'12" (+01'03") | 1008 / 6009 |
| 7 | | 06'06" (+00'57") | 992 / 7001 |
| 8 | | 05'09" | 996 / 7997 |
| 9 | | 07'52" (+02'43") | 197 / 8193 |
11月累積里程 :
227.93 km 
ADIDAS tempo-boost-7 累積 :
1626.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'28" | 00:12'16" |
| 3 | 06'20" | 00:18'36" |
| 4 | 06'40" | 00:25'16" |
| 5 | 07'08" | 00:32'24" |
| 6 | 06'32" | 00:38'56" |
| 7 | 06'08" | 00:45'04" |
| 8 | 05'08" | 00:50'12" |
| 8.2 | 07'54" | 00:51'44" |
展開計圈分析
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