12.2 km | 02:20:49 | 11:34/km日期: 2016-11-29 05:37 - 總爬升: 217 m - 卡路里: 657 Cal - 溫度: 19°C - 濕度: 80%
Pace: 12'44" / 11'19" / 11'51" / 09'22" / 08'31" / 11'02" / 11'44" / 11'22" / 11'14" / 11'22" / 12'12" / 11'55" / 36'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'43" (+03'50") | 976 / 976 |
2 | | 11'16" (+02'23") | 1014 / 1990 |
3 | | 11'56" (+03'03") | 999 / 2989 |
4 | | 09'17" (+00'24") | 998 / 3988 |
5 | | 08'53" | 1268 / 5256 |
6 | | 11'41" (+02'48") | 1005 / 6261 |
7 | | 11'25" (+02'32") | 1008 / 7270 |
8 | | 11'09" (+02'16") | 999 / 8270 |
9 | | 11'06" (+02'13") | 1031 / 9301 |
10 | | 11'31" (+02'38") | 1019 / 10321 |
11 | | 12'22" (+03'29") | 1018 / 11339 |
12 | | 11'32" (+02'39") | 1060 / 12399 |
11月累積里程 : 487.75 km
Android - ZTE Amazing A5S 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'44" | 00:12'44" |
2 | 11'19" | 00:24'03" |
3 | 11'51" | 00:35'54" |
4 | 09'22" | 00:45'16" |
5 | 08'31" | 00:53'47" |
6 | 11'02" | 01:04'49" |
7 | 11'44" | 01:16'33" |
8 | 11'22" | 01:27'55" |
9 | 11'14" | 01:39'09" |
10 | 11'22" | 01:50'31" |
11 | 12'12" | 02:02'43" |
12 | 11'55" | 02:14'38" |
12.2 | 36'22" | 02:20'49" |