10.3 km | 01:00:50 | 05:55/km日期: 2016-11-15 16:24 - 卡路里: 554 Cal - 總步數: 11462 - 平均步頻: 188 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 69%
Pace: 07'23" / 06'49" / 06'54" / 06'44" / 05'51" / 04'52" / 05'00" / 04'56" / 05'24" / 05'31" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'21" (+02'30") | 1004 / 1004 | 183 / 74 |
| 2 | | 06'49" (+01'58") | 1008 / 2012 | 183 / 79 |
| 3 | | 06'50" (+01'59") | 1008 / 3021 | 179 / 81 |
| 4 | | 06'39" (+01'48") | 1000 / 4021 | 179 / 83 |
| 5 | | 05'49" (+00'58") | 1003 / 5025 | 181 / 94 |
| 6 | | 04'51" | 1002 / 6027 | 191 / 107 |
| 7 | | 05'00" (+00'09") | 1007 / 7034 | 195 / 101 |
| 8 | | 04'52" (+00'01") | 1008 / 8043 | 199 / 102 |
| 9 | | 05'22" (+00'31") | 1007 / 9051 | 201 / 92 |
| 10 | | 05'27" (+00'36") | 1000 / 10051 | 197 / 92 |
| 11 | | 05'11" (+00'20") | 276 / 10327 | 199 / 96 |
11月累積里程 : 68.71 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'49" | 00:14'12" |
| 3 | 06'54" | 00:21'06" |
| 4 | 06'44" | 00:27'50" |
| 5 | 05'51" | 00:33'41" |
| 6 | 04'52" | 00:38'33" |
| 7 | 05'00" | 00:43'33" |
| 8 | 04'56" | 00:48'29" |
| 9 | 05'24" | 00:53'53" |
| 10 | 05'31" | 00:59'24" |
| 10.3 | 05'11" | 01:00'50" |
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