17.0 km | 01:47:50 | 06:20/km日期: 2016-11-28 19:25 - 地點: 板橋第二運動場 - 天氣: 涼爽 - 卡路里: 1163 Cal - 溫度: 20°C - 濕度: 52%
Pace: 06'10" / 06'11" / 06'09" / 06'15" / 06'14" / 06'10" / 06'11" / 06'20" / 06'07" / 06'16" / 06'23" / 06'28" / 06'29" / 06'36" / 06'26" / 06'30" / 06'31" / 40'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" | 993 / 993 |
2 | | 06'11" (+00'05") | 998 / 1992 |
3 | | 06'11" (+00'05") | 1008 / 3001 |
4 | | 06'15" (+00'09") | 999 / 4001 |
5 | | 06'09" (+00'03") | 1011 / 5012 |
6 | | 06'12" (+00'06") | 1009 / 6021 |
7 | | 06'10" (+00'04") | 1004 / 7025 |
8 | | 06'17" (+00'11") | 1004 / 8029 |
9 | | 06'10" (+00'04") | 1000 / 9029 |
10 | | 06'12" (+00'06") | 996 / 10026 |
11 | | 06'26" (+00'20") | 1008 / 11034 |
12 | | 06'27" (+00'21") | 1010 / 12044 |
13 | | 06'29" (+00'23") | 991 / 13036 |
14 | | 06'36" (+00'30") | 1017 / 14053 |
15 | | 06'22" (+00'16") | 1005 / 15059 |
16 | | 06'32" (+00'26") | 991 / 16050 |
17 | | 06'31" (+00'25") | 1016 / 17067 |
11月累積里程 :
128.06 km Adidas AdiZero Boston Boost 累積 :
17.0 kmAndroid - samsung SM-N9208 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'11" | 00:12'21" |
3 | 06'09" | 00:18'30" |
4 | 06'15" | 00:24'45" |
5 | 06'14" | 00:30'59" |
6 | 06'10" | 00:37'09" |
7 | 06'11" | 00:43'20" |
8 | 06'20" | 00:49'40" |
9 | 06'07" | 00:55'47" |
10 | 06'16" | 01:02'03" |
11 | 06'23" | 01:08'26" |
12 | 06'28" | 01:14'54" |
13 | 06'29" | 01:21'23" |
14 | 06'36" | 01:27'59" |
15 | 06'26" | 01:34'25" |
16 | 06'30" | 01:40'55" |
17 | 06'31" | 01:47'26" |
17.0 | 39'59" | 01:47'50" |