3.8 km | 00:27:35 | 07:15/km日期: 2016-11-26 07:26 - 卡路里: 184 Cal - 總步數: 4686 - 平均步頻: 169 - 平均步幅: 81 cm - 溫度: 24°C - 濕度: 65%
Pace: 07'17" / 07'09" / 07'15" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'41" (+01'00") | 207 / 207 | 167 / 77 |
| 2 | | 06'55" (+00'14") | 204 / 412 | 172 / 83 |
| 3 | | 07'06" (+00'25") | 211 / 623 | 170 / 82 |
| 4 | | 06'45" (+00'04") | 209 / 832 | 169 / 87 |
| 5 | | 06'46" (+00'05") | 208 / 1041 | 170 / 86 |
| 6 | | 06'58" (+00'17") | 202 / 1244 | 169 / 84 |
| 7 | | 07'00" (+00'19") | 202 / 1447 | 170 / 83 |
| 8 | | 06'44" (+00'03") | 209 / 1656 | 170 / 86 |
| 9 | | 06'51" (+00'10") | 206 / 1863 | 170 / 85 |
| 10 | | 06'47" (+00'06") | 208 / 2072 | 172 / 85 |
| 11 | | 06'41" | 211 / 2284 | 170 / 87 |
| 12 | | 06'58" (+00'17") | 203 / 2487 | 169 / 84 |
| 13 | | 07'21" (+00'40") | 204 / 2691 | 170 / 79 |
| 14 | | 07'04" (+00'23") | 200 / 2891 | 168 / 84 |
| 15 | | 07'31" (+00'50") | 210 / 3102 | 168 / 79 |
| 16 | | 07'07" (+00'26") | 203 / 3305 | 168 / 83 |
| 17 | | 07'09" (+00'28") | 205 / 3510 | 169 / 82 |
| 18 | | 06'56" (+00'15") | 203 / 3714 | 170 / 84 |
| 19 | | 07'34" (+00'53") | 195 / 3910 | 168 / 78 |
11月累積里程 : 102.79 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'09" | 00:14'26" |
| 3 | 07'15" | 00:21'41" |
| 3.8 | 07'24" | 00:27'35" |
展開計圈分析
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