8.1 km | 00:58:42 | 07:13/km日期: 2016-11-19 08:42 - 卡路里: 599 Cal - 總步數: 9972 - 平均步頻: 169 - 平均步幅: 81 cm - 溫度: 22°C - 濕度: 83%
Pace: 07'43" / 07'38" / 07'37" / 07'22" / 07'03" / 07'19" / 06'38" / 06'23" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'38" (+01'27") | 410 / 410 | 161 / 81 |
2 | | 07'32" (+01'21") | 408 / 819 | 166 / 79 |
3 | | 07'28" (+01'17") | 405 / 1224 | 165 / 80 |
4 | | 07'32" (+01'21") | 400 / 1624 | 169 / 78 |
5 | | 07'39" (+01'28") | 402 / 2027 | 168 / 77 |
6 | | 07'37" (+01'26") | 406 / 2434 | 169 / 77 |
7 | | 07'24" (+01'13") | 409 / 2844 | 170 / 79 |
8 | | 07'20" (+01'09") | 401 / 3245 | 167 / 81 |
9 | | 07'48" (+01'37") | 401 / 3646 | 168 / 75 |
10 | | 07'02" (+00'51") | 402 / 4049 | 170 / 83 |
11 | | 07'02" (+00'51") | 407 / 4456 | 170 / 83 |
12 | | 06'57" (+00'46") | 400 / 4856 | 171 / 84 |
13 | | 07'16" (+01'05") | 408 / 5264 | 171 / 80 |
14 | | 07'03" (+00'52") | 406 / 5670 | 168 / 83 |
15 | | 07'13" (+01'02") | 407 / 6078 | 167 / 82 |
16 | | 06'40" (+00'29") | 407 / 6485 | 170 / 87 |
17 | | 06'24" (+00'13") | 400 / 6886 | 175 / 89 |
18 | | 06'30" (+00'19") | 402 / 7288 | 176 / 87 |
19 | | 06'20" (+00'09") | 404 / 7692 | 178 / 88 |
20 | | 06'11" | 400 / 8093 | 178 / 90 |
21 | | 07'18" (+01'07") | 125 / 8219 | 159 / 85 |
11月累積里程 : 74.37 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'38" | 00:15'21" |
3 | 07'37" | 00:22'58" |
4 | 07'22" | 00:30'20" |
5 | 07'03" | 00:37'23" |
6 | 07'19" | 00:44'42" |
7 | 06'38" | 00:51'20" |
8 | 06'23" | 00:57'43" |
8.1 | 07'50" | 00:58'42" |