11.2 km | 01:10:21 | 06:17/km日期: 2016-11-25 19:50 - 總爬升: 238 m - 卡路里: 685 Cal - 溫度: 21°C - 濕度: 87%
Pace: 06'23" / 06'44" / 07'11" / 05'40" / 05'58" / 05'43" / 05'48" / 06'19" / 06'16" / 06'27" / 05'44" / 11'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'32") | 1036 / 1036 |
| 2 | | 06'49" (+01'10") | 1005 / 2041 |
| 3 | | 07'12" (+01'33") | 1009 / 3051 |
| 4 | | 05'39" | 1001 / 4052 |
| 5 | | 05'53" (+00'14") | 1012 / 5064 |
| 6 | | 05'43" (+00'04") | 997 / 6062 |
| 7 | | 06'06" (+00'27") | 1000 / 7063 |
| 8 | | 06'05" (+00'26") | 992 / 8055 |
| 9 | | 06'07" (+00'28") | 1015 / 9071 |
| 10 | | 06'19" (+00'40") | 1033 / 10104 |
| 11 | | 06'00" (+00'21") | 1022 / 11127 |
| 12 | | 07'18" (+01'39") | 187 / 11314 |
11月累積里程 : 185.88 km
Android - samsung SM-E7000 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'44" | 00:13'07" |
| 3 | 07'11" | 00:20'18" |
| 4 | 05'40" | 00:25'58" |
| 5 | 05'58" | 00:31'56" |
| 6 | 05'43" | 00:37'39" |
| 7 | 05'48" | 00:43'27" |
| 8 | 06'19" | 00:49'46" |
| 9 | 06'16" | 00:56'02" |
| 10 | 06'27" | 01:02'29" |
| 11 | 05'44" | 01:08'13" |
| 11.2 | 11'13" | 01:10'21" |
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