6.0 km | 00:38:56 | 06:28/km日期: 2016-11-14 20:45 - 總爬升: 105 m - 卡路里: 429 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'46" / 05'40" / 06'35" / 06'19" / 07'39" / 05'55" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'06") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 06'35" (+00'55") | 1000 / 3000 |
| 4 | | 06'18" (+00'38") | 1000 / 4000 |
| 5 | | 07'39" (+01'59") | 1000 / 5000 |
| 6 | | 05'53" (+00'13") | 1000 / 6000 |
| 7 | | 08'49" (+03'09") | 6 / 6006 |
11月累積里程 : 241.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'40" | 00:12'26" |
| 3 | 06'35" | 00:19'01" |
| 4 | 06'19" | 00:25'20" |
| 5 | 07'39" | 00:32'59" |
| 6 | 05'55" | 00:38'54" |
| 6.0 | 08'15" | 00:38'57" |
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