12.8 km | 01:20:43 | 06:19/km日期: 2016-11-20 08:15 - 卡路里: 770 Cal - 溫度: 25°C - 濕度: 80%
Pace: 06'18" / 05'34" / 05'31" / 06'46" / 06'48" / 05'38" / 06'42" / 06'11" / 07'05" / 06'02" / 05'10" / 05'48" / 09'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'29") | 490 / 490 |
2 | | 05'58" (+00'54") | 502 / 992 |
3 | | 05'33" (+00'29") | 507 / 1499 |
4 | | 05'31" (+00'27") | 498 / 1997 |
5 | | 05'35" (+00'31") | 506 / 2504 |
6 | | 05'25" (+00'21") | 494 / 2998 |
7 | | 05'55" (+00'51") | 497 / 3496 |
8 | | 07'42" (+02'38") | 495 / 3991 |
9 | | 06'30" (+01'26") | 512 / 4504 |
10 | | 07'03" (+01'59") | 502 / 5007 |
11 | | 05'34" (+00'30") | 502 / 5509 |
12 | | 05'40" (+00'36") | 499 / 6009 |
13 | | 07'37" (+02'33") | 496 / 6505 |
14 | | 05'45" (+00'41") | 506 / 7011 |
15 | | 05'35" (+00'31") | 513 / 7524 |
16 | | 06'46" (+01'42") | 489 / 8013 |
17 | | 07'08" (+02'04") | 513 / 8526 |
18 | | 07'03" (+01'59") | 496 / 9022 |
19 | | 06'33" (+01'29") | 507 / 9530 |
20 | | 05'21" (+00'17") | 503 / 10034 |
21 | | 05'04" | 495 / 10529 |
22 | | 05'24" (+00'20") | 490 / 11020 |
23 | | 05'36" (+00'32") | 508 / 11529 |
24 | | 06'02" (+00'58") | 494 / 12023 |
25 | | 09'02" (+03'58") | 508 / 12531 |
26 | | 09'22" (+04'18") | 261 / 12793 |
11月累積里程 : 215.19 km
Android - asus ASUS_Z017DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'34" | 00:11'52" |
3 | 05'31" | 00:17'23" |
4 | 06'46" | 00:24'09" |
5 | 06'48" | 00:30'57" |
6 | 05'38" | 00:36'35" |
7 | 06'42" | 00:43'17" |
8 | 06'11" | 00:49'28" |
9 | 07'05" | 00:56'33" |
10 | 06'02" | 01:02'35" |
11 | 05'10" | 01:07'45" |
12 | 05'48" | 01:13'33" |
12.8 | 09'18" | 01:20'43" |