18.6 km | 02:08:04 | 06:52/km日期: 2016-11-20 06:07 - 總爬升: 244 m - 卡路里: 1208 Cal - 溫度: 21°C - 濕度: 83%
Pace: 06'32" / 06'29" / 06'24" / 06'28" / 05'59" / 08'01" / 06'24" / 06'38" / 05'23" / 12'44" / 06'08" / 06'17" / 06'54" / 05'44" / 06'38" / 06'07" / 05'38" / 09'21" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'13") | 1001 / 1001 |
| 2 | | 06'25" (+01'07") | 993 / 1995 |
| 3 | | 06'24" (+01'06") | 997 / 2992 |
| 4 | | 06'28" (+01'10") | 999 / 3992 |
| 5 | | 06'01" (+00'43") | 1010 / 5002 |
| 6 | | 08'01" (+02'43") | 1043 / 6045 |
| 7 | | 06'19" (+01'01") | 996 / 7042 |
| 8 | | 06'35" (+01'17") | 1006 / 8048 |
| 9 | | 05'18" | 999 / 9048 |
| 10 | | 12'43" (+07'25") | 1010 / 10059 |
| 11 | | 06'08" (+00'50") | 997 / 11056 |
| 12 | | 06'37" (+01'19") | 990 / 12046 |
| 13 | | 06'33" (+01'15") | 1016 / 13063 |
| 14 | | 05'41" (+00'23") | 992 / 14055 |
| 15 | | 06'44" (+01'26") | 1009 / 15065 |
| 16 | | 06'06" (+00'48") | 986 / 16052 |
| 17 | | 05'35" (+00'17") | 1006 / 17058 |
| 18 | | 09'18" (+04'00") | 1000 / 18059 |
| 19 | | 06'11" (+00'53") | 637 / 18696 |
11月累積里程 : 74.89 km
Android - samsung SGH-N075T 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'29" | 00:13'01" |
| 3 | 06'24" | 00:19'25" |
| 4 | 06'28" | 00:25'53" |
| 5 | 05'59" | 00:31'52" |
| 6 | 08'01" | 00:39'53" |
| 7 | 06'24" | 00:46'17" |
| 8 | 06'38" | 00:52'55" |
| 9 | 05'23" | 00:58'18" |
| 10 | 12'44" | 01:11'02" |
| 11 | 06'08" | 01:17'10" |
| 12 | 06'17" | 01:23'27" |
| 13 | 06'54" | 01:30'21" |
| 14 | 05'44" | 01:36'05" |
| 15 | 06'38" | 01:42'43" |
| 16 | 06'07" | 01:48'50" |
| 17 | 05'38" | 01:54'28" |
| 18 | 09'21" | 02:03'49" |
| 18.6 | 06'38" | 02:08'04" |
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