23.0 km | 02:16:11 | 05:54/km日期: 2016-11-20 05:26 - 地點: 湖內,路竹,岡山亂造 - 卡路里: 1405 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'54" / 05'42" / 06'42" / 06'12" / 05'21" / 05'11" / 07'55" / 05'25" / 05'22" / 06'58" / 05'06" / 07'15" / 05'16" / 05'40" / 08'15" / 05'14" / 05'08" / 05'23" / 05'21" / 05'00" / 05'36" / 04'56" / 06'17" / 51'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'53") | 990 / 990 |
2 | | 05'42" (+00'43") | 998 / 1989 |
3 | | 06'41" (+01'42") | 999 / 2988 |
4 | | 06'11" (+01'12") | 1016 / 4005 |
5 | | 05'19" (+00'20") | 1005 / 5010 |
6 | | 05'11" (+00'12") | 999 / 6010 |
7 | | 07'52" (+02'53") | 1004 / 7014 |
8 | | 05'27" (+00'28") | 1009 / 8024 |
9 | | 05'18" (+00'19") | 1008 / 9032 |
10 | | 06'59" (+02'00") | 995 / 10028 |
11 | | 05'08" (+00'09") | 1004 / 11032 |
12 | | 07'11" (+02'12") | 1009 / 12042 |
13 | | 05'16" (+00'17") | 999 / 13041 |
14 | | 05'39" (+00'40") | 1002 / 14044 |
15 | | 08'13" (+03'14") | 1011 / 15056 |
16 | | 05'16" (+00'17") | 1007 / 16063 |
17 | | 05'04" (+00'05") | 995 / 17059 |
18 | | 05'26" (+00'27") | 994 / 18054 |
19 | | 05'18" (+00'19") | 1005 / 19059 |
20 | | 05'00" (+00'01") | 1010 / 20070 |
21 | | 05'36" (+00'37") | 997 / 21067 |
22 | | 04'59" | 1000 / 22067 |
23 | | 06'41" (+01'42") | 1009 / 23076 |
高雄王裕彬