11.1 km | 01:02:34 | 05:38/km日期: 2016-11-19 21:32 - 卡路里: 599 Cal - 總步數: 10360 - 平均步頻: 165 - 平均步幅: 107 cm - 溫度: 24°C - 濕度: 87%
Pace: 05'47" / 05'49" / 05'45" / 05'40" / 05'40" / 05'38" / 05'30" / 05'29" / 05'35" / 05'43" / 05'25" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'23") | 1002 / 1002 | 163 / 106 |
| 2 | | 05'46" (+00'23") | 1007 / 2010 | 167 / 103 |
| 3 | | 05'44" (+00'21") | 1002 / 3013 | 168 / 103 |
| 4 | | 05'37" (+00'14") | 1006 / 4019 | 167 / 106 |
| 5 | | 05'39" (+00'16") | 1002 / 5022 | 165 / 106 |
| 6 | | 05'37" (+00'14") | 1009 / 6031 | 166 / 106 |
| 7 | | 05'26" (+00'03") | 1002 / 7033 | 164 / 111 |
| 8 | | 05'29" (+00'06") | 1006 / 8040 | 165 / 110 |
| 9 | | 05'32" (+00'09") | 1008 / 9048 | 165 / 109 |
| 10 | | 05'42" (+00'19") | 1004 / 10053 | 165 / 105 |
| 11 | | 05'23" | 1002 / 11055 | 162 / 114 |
| 12 | | 05'19" | 94 / 11149 | 160 / 117 |
11月累積里程 : 21.13 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'49" | 00:11'36" |
| 3 | 05'45" | 00:17'21" |
| 4 | 05'40" | 00:23'01" |
| 5 | 05'40" | 00:28'41" |
| 6 | 05'38" | 00:34'19" |
| 7 | 05'30" | 00:39'49" |
| 8 | 05'29" | 00:45'18" |
| 9 | 05'35" | 00:50'53" |
| 10 | 05'43" | 00:56'36" |
| 11 | 05'25" | 01:02'01" |
| 11.1 | 05'51" | 01:02'34" |
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