10.0 km | 01:15:55 | 07:34/km日期: 2016-11-19 18:20 - 卡路里: 686 Cal - 總步數: 11568 - 平均步頻: 152 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 69%
Pace: 06'09" / 06'42" / 07'06" / 07'15" / 07'20" / 07'54" / 07'55" / 08'07" / 08'26" / 08'44" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" | 1004 / 1004 | 153 / 106 |
2 | | 06'40" (+00'33") | 1002 / 2006 | 154 / 96 |
3 | | 07'05" (+00'58") | 1001 / 3007 | 153 / 91 |
4 | | 07'13" (+01'06") | 1004 / 4011 | 153 / 89 |
5 | | 07'21" (+01'14") | 1006 / 5018 | 154 / 88 |
6 | | 07'48" (+01'41") | 1003 / 6022 | 152 / 83 |
7 | | 07'56" (+01'49") | 1007 / 7029 | 152 / 82 |
8 | | 08'03" (+01'56") | 1004 / 8034 | 151 / 81 |
9 | | 08'23" (+02'16") | 1007 / 9042 | 151 / 78 |
10 | | 08'42" (+02'35") | 1003 / 10045 | 147 / 78 |
11月累積里程 : 71.10 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'42" | 00:12'51" |
3 | 07'06" | 00:19'57" |
4 | 07'15" | 00:27'12" |
5 | 07'20" | 00:34'32" |
6 | 07'54" | 00:42'26" |
7 | 07'55" | 00:50'21" |
8 | 08'07" | 00:58'28" |
9 | 08'26" | 01:06'54" |
10 | 08'44" | 01:15'38" |
10.0 | 13'25" | 01:15'55" |