7.3 km | 01:28:21 | 12:08/km日期: 2016-11-17 22:30 - 地點: 燕巢 - 天氣: 稍涼 - 卡路里: 498 Cal
Pace: 13'29" / 11'21" / 11'36" / 11'14" / 11'05" / 11'39" / 13'54" / 14'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'24" (+02'16") | 993 / 993 |
2 | | 11'25" (+00'17") | 1002 / 1995 |
3 | | 11'33" (+00'25") | 1008 / 3003 |
4 | | 11'08" | 1007 / 4011 |
5 | | 11'11" (+00'03") | 1005 / 5017 |
6 | | 11'33" (+00'25") | 992 / 6010 |
7 | | 13'58" (+02'50") | 1006 / 7016 |
8 | | 13'50" (+02'42") | 280 / 7297 |
11月累積里程 : 129.63 km
Android - samsung SM-J710GN 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'29" | 00:13'29" |
2 | 11'21" | 00:24'50" |
3 | 11'36" | 00:36'26" |
4 | 11'14" | 00:47'40" |
5 | 11'05" | 00:58'45" |
6 | 11'39" | 01:10'24" |
7 | 13'54" | 01:24'18" |
7.3 | 14'27" | 01:28'21" |