4.4 km | 00:53:03 | 12:00/km日期: 2016-11-17 20:12 - 卡路里: 239 Cal - 溫度: 24°C - 濕度: 79%
Pace: 09'29" / 09'02" / 11'15" / 11'43" / 27'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'55" (+01'49") | 396 / 396 |
2 | | 09'24" (+01'18") | 402 / 799 |
3 | | 08'06" | 402 / 1201 |
4 | | 08'55" (+00'49") | 390 / 1592 |
5 | | 09'51" (+01'45") | 411 / 2003 |
6 | | 11'47" (+03'41") | 403 / 2406 |
7 | | 11'22" (+03'16") | 392 / 2799 |
8 | | 11'11" (+03'05") | 405 / 3204 |
9 | | 11'20" (+03'14") | 395 / 3599 |
10 | | 11'31" (+03'25") | 410 / 4010 |
11 | | 28'55" (+20'49") | 391 / 4401 |
12 | | 16'04" (+07'58") | 15 / 4417 |
11月累積里程 : 55.44 km
Android - Sony F3115 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'29" | 00:09'29" |
2 | 09'02" | 00:18'31" |
3 | 11'15" | 00:29'46" |
4 | 11'43" | 00:41'29" |
4.4 | 27'32" | 00:53'03" |