9.3 km | 00:58:09 | 06:16/km日期: 2016-11-16 18:19 - 卡路里: 504 Cal - 溫度: 23°C - 濕度: 84%
Pace: 06'32" / 05'54" / 06'10" / 07'43" / 05'52" / 06'00" / 06'07" / 06'06" / 06'13" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'56") | 395 / 395 |
| 2 | | 05'42" (+00'21") | 399 / 795 |
| 3 | | 06'08" (+00'47") | 406 / 1201 |
| 4 | | 05'38" (+00'17") | 392 / 1594 |
| 5 | | 06'04" (+00'43") | 402 / 1997 |
| 6 | | 06'20" (+00'59") | 404 / 2401 |
| 7 | | 05'58" (+00'37") | 398 / 2799 |
| 8 | | 08'44" (+03'23") | 398 / 3198 |
| 9 | | 05'21" | 397 / 3595 |
| 10 | | 08'12" (+02'51") | 401 / 3997 |
| 11 | | 05'42" (+00'21") | 414 / 4411 |
| 12 | | 06'00" (+00'39") | 393 / 4805 |
| 13 | | 06'13" (+00'52") | 391 / 5196 |
| 14 | | 05'49" (+00'28") | 403 / 5600 |
| 15 | | 06'04" (+00'43") | 406 / 6006 |
| 16 | | 06'10" (+00'49") | 401 / 6408 |
| 17 | | 06'00" (+00'39") | 407 / 6816 |
| 18 | | 06'14" (+00'53") | 392 / 7209 |
| 19 | | 05'58" (+00'37") | 404 / 7613 |
| 20 | | 06'15" (+00'54") | 402 / 8016 |
| 21 | | 06'04" (+00'43") | 392 / 8408 |
| 22 | | 06'16" (+00'55") | 413 / 8822 |
| 23 | | 05'55" (+00'34") | 399 / 9222 |
| 24 | | 05'56" (+00'35") | 50 / 9272 |
11月累積里程 :
94.27 km 
mizuno RIDER 18 累積 :
761.3 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'54" | 00:12'26" |
| 3 | 06'10" | 00:18'36" |
| 4 | 07'43" | 00:26'19" |
| 5 | 05'52" | 00:32'11" |
| 6 | 06'00" | 00:38'11" |
| 7 | 06'07" | 00:44'18" |
| 8 | 06'06" | 00:50'24" |
| 9 | 06'13" | 00:56'37" |
| 9.3 | 05'53" | 00:58'09" |
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