| 全馬 | 04:44:41 | 06:44/km | 第9馬官方成績 | 日期 | 2016-11-13 | 成績 | 04:44:41 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:44/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'01" (+00'46") | 00:59'16" | | 00:29'15" | | 00:31'03" (+01'48") | 01:01'15" (+01'59") | | 00:30'12" (+00'57") | | 00:34'39" (+05'24") | 01:08'33" (+09'17") | | 00:33'54" (+04'39") | | 00:40'35" (+11'20") | 01:18'17" (+19'01") | | 00:37'42" (+08'27") | |
日期: 2016-11-13 06:21 - 總爬升: 231 m - 地點: 田中 - 天氣: 非常熱 - 卡路里: 2447 Cal - 總步數: 39660 - 平均步頻: 139 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 93% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'43" (+01'08") | 1004 / 1004 | 173 / 85 | 2 | | 05'40" (+00'05") | 1005 / 2009 | 178 / 98 | 3 | | 05'35" | 1003 / 3013 | 178 / 100 | 4 | | 06'14" (+00'39") | 1006 / 4019 | 160 / 99 | 5 | | 05'41" (+00'06") | 1005 / 5025 | 177 / 99 |
6 | | 05'50" (+00'15") | 1005 / 6030 | 169 / 101 | 7 | | 05'42" (+00'07") | 1005 / 7036 | 176 / 99 | 8 | | 05'49" (+00'14") | 1000 / 8036 | 172 / 99 | 9 | | 06'01" (+00'26") | 1005 / 9041 | 165 / 100 | 10 | | 05'42" (+00'07") | 1007 / 10048 | 173 / 100 | 11 | | 05'48" (+00'13") | 1006 / 11055 | 176 / 97 | 12 | | 06'58" (+01'23") | 1002 / 12057 | 143 / 100 | 13 | | 06'18" (+00'43") | 1003 / 13061 | 160 / 98 | 14 | | 05'53" (+00'18") | 1001 / 14062 | 175 / 96 | 15 | | 05'58" (+00'23") | 1004 / 15067 | 175 / 95 | 16 | | 06'37" (+01'02") | 1003 / 16070 | 157 / 95 | 17 | | 05'44" (+00'09") | 1002 / 17072 | 177 / 98 | 18 | | 05'42" (+00'07") | 1000 / 18073 | 175 / 99 | 19 | | 05'40" (+00'05") | 1000 / 19073 | 177 / 99 | 20 | | 06'23" (+00'48") | 1007 / 20081 | 154 / 101 | 21 | | 05'52" (+00'17") | 1001 / 21082 | 170 / 99 | 22 | | 06'09" (+00'34") | 1007 / 22089 | 168 / 96 | 23 | | 05'58" (+00'23") | 1005 / 23095 | 176 / 95 | 24 | | 09'15" (+03'40") | 1002 / 24098 | 55 / 195 | 25 | | 07'18" (+01'43") | 1008 / 25106 | 102 / 132 | 26 | | 07'03" (+01'28") | 1004 / 26110 | 108 / 130 | 27 | | 06'55" (+01'20") | 1006 / 27116 | 127 / 113 | 28 | | 06'23" (+00'48") | 1005 / 28122 | 146 / 106 | 29 | | 06'15" (+00'40") | 1000 / 29122 | 171 / 93 | 30 | | 07'05" (+01'30") | 1001 / 30124 | 152 / 92 | 31 | | 06'21" (+00'46") | 1003 / 31127 | 174 / 90 | 32 | | 07'23" (+01'48") | 1007 / 32135 | 102 / 131 | 33 | | 09'31" (+03'56") | 1008 / 33143 | 69 / 151 | 34 | | 08'42" (+03'07") | 1007 / 34151 | 56 / 204 | 35 | | 08'29" (+02'54") | 1004 / 35155 | 72 / 161 | 36 | | 07'49" (+02'14") | 1004 / 36160 | 95 / 133 | 37 | | 07'55" (+02'20") | 1008 / 37168 | 102 / 123 | 38 | | 07'20" (+01'45") | 1007 / 38176 | 98 / 138 | 39 | | 07'12" (+01'37") | 1003 / 39179 | 120 / 115 | 40 | | 07'08" (+01'33") | 1007 / 40186 | 107 / 129 | 41 | | 06'50" (+01'15") | 1004 / 41191 | 131 / 111 | 42 | | 07'04" (+01'29") | 1004 / 42195 | 144 / 97 |
高雄Chengnan Tsai 田中馬,補給100分,賽道最美麗的風景是人,不過,太陽也太熱情了吧,曬的我都快暈了而且30K以後左右腳就輪流抽筋,還好一路上加油歡呼聲不間斷,支持我順利到達終點。因為系統當機無法即時拿到完賽證明,成績就先用GPS手錶代替吧。 賽前宣言: 田中逛逛 11月累積里程 : 150.82 km adidas sonic boost 累積 : 828.2 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'45" | 00:06'45" | 2 | 05'43" | 00:12'28" | 3 | 05'37" | 00:18'05" | 4 | 06'14" | 00:24'19" | 5 | 05'42" | 00:30'01" | 6 | 05'53" | 00:35'54" | 7 | 05'44" | 00:41'38" | 8 | 05'53" | 00:47'31" | 9 | 06'00" | 00:53'31" | 10 | 05'45" | 00:59'16" | 11 | 05'51" | 01:05'07" | 12 | 06'40" | 01:11'47" | 13 | 06'39" | 01:18'26" | 14 | 05'54" | 01:24'20" | 15 | 05'59" | 01:30'19" | 16 | 06'37" | 01:36'56" | 17 | 05'48" | 01:42'44" | 18 | 05'40" | 01:48'24" | 19 | 05'44" | 01:54'08" | 20 | 06'23" | 02:00'31" | 21 | 05'45" | 02:06'16" | 22 | 06'17" | 02:12'33" | 23 | 06'02" | 02:18'35" | 24 | 09'14" | 02:27'49" | 25 | 07'21" | 02:35'10" | 26 | 07'04" | 02:42'14" | 27 | 06'54" | 02:49'08" | 28 | 06'33" | 02:55'41" | 29 | 06'17" | 03:01'58" | 30 | 07'06" | 03:09'04" | 31 | 06'19" | 03:15'23" | 32 | 07'17" | 03:22'40" | 33 | 09'35" | 03:32'15" | 34 | 08'54" | 03:41'09" | 35 | 08'30" | 03:49'39" | 36 | 07'34" | 03:57'13" | 37 | 08'21" | 04:05'34" | 38 | 07'24" | 04:12'58" | 39 | 07'12" | 04:20'10" | 40 | 07'11" | 04:27'21" | 41 | 06'57" | 04:34'18" | 42 | 07'06" | 04:41'24" | 42.5 | 06'36" | 04:44'41" |
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