7.0 km | 00:40:40 | 05:48/km日期: 2016-10-25 06:37 - 卡路里: 582 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 83%
Pace: 05'56" / 05'41" / 05'49" / 05'54" / 05'40" / 05'56" / 05'42" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'15") | 1000 / 1000 |
| 2 | | 05'41" (+00'01") | 1000 / 2000 |
| 3 | | 05'48" (+00'08") | 1000 / 3000 |
| 4 | | 05'53" (+00'13") | 1000 / 4000 |
| 5 | | 05'40" | 1000 / 5000 |
| 6 | | 05'56" (+00'16") | 1000 / 6000 |
| 7 | | 05'42" (+00'02") | 1000 / 7000 |
| 8 | | 04'42" | 8 / 7008 |
10月累積里程 : 68.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'41" | 00:11'37" |
| 3 | 05'49" | 00:17'26" |
| 4 | 05'54" | 00:23'20" |
| 5 | 05'40" | 00:29'00" |
| 6 | 05'56" | 00:34'56" |
| 7 | 05'42" | 00:40'38" |
| 7.0 | 05'40" | 00:40'41" |
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