12.0 km | 01:17:53 | 06:29/km日期: 2016-11-13 05:47 - 總爬升: 120 m - 地點: 龍崎文衡殿 - 天氣: 熱 - 卡路里: 898 Cal - 溫度: 21°C - 濕度: 88%
Pace: 06'24" / 06'04" / 06'10" / 06'35" / 06'10" / 06'02" / 06'22" / 06'33" / 04'49" / 06'16" / 08'53" / 06'14" / 168'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'31") | 1011 / 1011 |
| 2 | | 06'05" (+01'14") | 1001 / 2013 |
| 3 | | 06'09" (+01'18") | 1006 / 3020 |
| 4 | | 06'33" (+01'42") | 1017 / 4038 |
| 5 | | 06'09" (+01'18") | 1006 / 5045 |
| 6 | | 06'03" (+01'12") | 1010 / 6055 |
| 7 | | 06'22" (+01'31") | 1016 / 7072 |
| 8 | | 06'31" (+01'40") | 1008 / 8080 |
| 9 | | 04'51" | 1013 / 9094 |
| 10 | | 06'16" (+01'25") | 1002 / 10096 |
| 11 | | 08'50" (+03'59") | 1015 / 11111 |
| 12 | | 06'42" (+01'51") | 1013 / 12125 |
11月累積里程 :
156.15 km 
SKECHERS GORUN Ride5 累積 :
877.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'04" | 00:12'28" |
| 3 | 06'10" | 00:18'38" |
| 4 | 06'35" | 00:25'13" |
| 5 | 06'10" | 00:31'23" |
| 6 | 06'02" | 00:37'25" |
| 7 | 06'22" | 00:43'47" |
| 8 | 06'33" | 00:50'20" |
| 9 | 04'49" | 00:55'09" |
| 10 | 06'16" | 01:01'25" |
| 11 | 08'53" | 01:10'18" |
| 12 | 06'14" | 01:16'32" |
| 12.0 | 168'45" | 01:17'53" |
展開計圈分析
留言 
