30.2 km | 03:58:32 | 07:54/km日期: 2016-11-13 04:23 - 卡路里: 1901 Cal - 總步數: 35924 - 平均步頻: 150 - 平均步幅: 84 cm - 溫度: 21°C - 濕度: 83%
Pace: 08'51" / 08'29" / 08'11" / 08'08" / 08'34" / 08'05" / 09'04" / 07'56" / 09'08" / 07'48" / 08'22" / 07'55" / 08'20" / 07'34" / 08'15" / 07'40" / 07'28" / 07'33" / 07'44" / 07'28" / 07'09" / 08'10" / 06'59" / 07'13" / 07'04" / 06'48" / 07'23" / 07'28" / 07'55" / 08'10" / 09'28" /
11月累積里程 : 351.24 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'51" | 00:08'51" |
2 | 08'29" | 00:17'20" |
3 | 08'11" | 00:25'31" |
4 | 08'08" | 00:33'39" |
5 | 08'34" | 00:42'13" |
6 | 08'05" | 00:50'18" |
7 | 09'04" | 00:59'22" |
8 | 07'56" | 01:07'18" |
9 | 09'08" | 01:16'26" |
10 | 07'48" | 01:24'14" |
11 | 08'22" | 01:32'36" |
12 | 07'55" | 01:40'31" |
13 | 08'20" | 01:48'51" |
14 | 07'34" | 01:56'25" |
15 | 08'15" | 02:04'40" |
16 | 07'40" | 02:12'20" |
17 | 07'28" | 02:19'48" |
18 | 07'33" | 02:27'21" |
19 | 07'44" | 02:35'05" |
20 | 07'28" | 02:42'33" |
21 | 07'09" | 02:49'42" |
22 | 08'10" | 02:57'52" |
23 | 06'59" | 03:04'51" |
24 | 07'13" | 03:12'04" |
25 | 07'04" | 03:19'08" |
26 | 06'48" | 03:25'56" |
27 | 07'23" | 03:33'19" |
28 | 07'28" | 03:40'47" |
29 | 07'55" | 03:48'42" |
30 | 08'10" | 03:56'52" |
30.2 | 09'27" | 03:58'32" |