25.4 km | 03:13:14 | 07:37/km日期: 2016-11-12 08:58 - 總爬升: 778 m - 地點: 巴拉卡+助航站 - 天氣: 多雲涼爽 - 平均心率: 139 - 卡路里: 1575 Cal - 平均步頻: 150 - 溫度: 24°C - 濕度: 57%
Pace: 07'34" / 08'54" / 06'42" / 09'24" / 08'04" / 09'13" / 08'55" / 08'19" / 08'51" / 07'37" / 13'01" / 10'04" / 11'43" / 07'15" / 05'54" / 12'54" / 06'59" / 08'07" / 06'51" / 07'33" / 06'38" / 08'12" / 06'22" / 07'09" / 08'04" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'34") | 1000 / 1000 |
2 | | 07'37" (+01'43") | 1000 / 2000 |
3 | | 06'42" (+00'48") | 1000 / 3000 |
4 | | 08'49" (+02'55") | 1000 / 4000 |
5 | | 08'04" (+02'10") | 1000 / 5000 |
6 | | 08'27" (+02'33") | 1000 / 6000 |
7 | | 07'02" (+01'08") | 1000 / 7000 |
8 | | 07'58" (+02'04") | 1000 / 8000 |
9 | | 08'50" (+02'56") | 1000 / 9000 |
10 | | 07'37" (+01'43") | 1000 / 10000 |
11 | | 08'15" (+02'21") | 1000 / 11000 |
12 | | 10'04" (+04'10") | 1000 / 12000 |
13 | | 09'50" (+03'56") | 1000 / 13000 |
14 | | 07'14" (+01'20") | 1000 / 14000 |
15 | | 05'54" | 1000 / 15000 |
16 | | 06'38" (+00'44") | 1000 / 16000 |
17 | | 06'59" (+01'05") | 1000 / 17000 |
18 | | 07'33" (+01'39") | 1000 / 18000 |
19 | | 06'51" (+00'57") | 1000 / 19000 |
20 | | 07'33" (+01'39") | 1000 / 20000 |
21 | | 06'38" (+00'44") | 1000 / 21000 |
22 | | 08'11" (+02'17") | 1000 / 22000 |
23 | | 06'22" (+00'28") | 1000 / 23000 |
24 | | 07'07" (+01'13") | 1000 / 24000 |
25 | | 06'46" (+00'52") | 1000 / 25000 |
26 | | 07'06" (+01'12") | 362 / 25362 |
新北市L