11.0 km | 00:50:47 | 04:36/km日期: 2016-11-11 16:45 - 卡路里: 565 Cal - 總步數: 9158 - 平均步頻: 180 - 平均步幅: 120 cm - 溫度: 26°C - 濕度: 61%
Pace: 04'39" / 04'33" / 04'31" / 04'38" / 04'47" / 04'52" / 04'47" / 04'37" / 04'39" / 04'21" / 04'16" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'37" (+00'23") | 1005 / 1005 | 180 / 120 |
| 2 | | 04'31" (+00'17") | 1005 / 2010 | 180 / 122 |
| 3 | | 04'28" (+00'14") | 1008 / 3019 | 179 / 124 |
| 4 | | 04'37" (+00'23") | 1002 / 4021 | 178 / 121 |
| 5 | | 04'48" (+00'34") | 1005 / 5027 | 177 / 117 |
| 6 | | 04'48" (+00'34") | 1002 / 6029 | 176 / 118 |
| 7 | | 04'46" (+00'32") | 1007 / 7037 | 178 / 117 |
| 8 | | 04'36" (+00'22") | 1005 / 8043 | 181 / 119 |
| 9 | | 04'36" (+00'22") | 1009 / 9052 | 183 / 118 |
| 10 | | 04'19" (+00'05") | 1004 / 10057 | 184 / 125 |
| 11 | | 04'14" | 1001 / 11058 | 184 / 128 |
11月累積里程 : 213.10 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'33" | 00:09'12" |
| 3 | 04'31" | 00:13'43" |
| 4 | 04'38" | 00:18'21" |
| 5 | 04'47" | 00:23'08" |
| 6 | 04'52" | 00:28'00" |
| 7 | 04'47" | 00:32'47" |
| 8 | 04'37" | 00:37'24" |
| 9 | 04'39" | 00:42'03" |
| 10 | 04'21" | 00:46'24" |
| 11 | 04'16" | 00:50'40" |
| 11.0 | 06'08" | 00:50'47" |
展開計圈分析
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