8.5 km | 00:46:47 | 05:30/km日期: 2016-11-11 15:26 - 卡路里: 657 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 60%
Pace: 06'07" / 05'42" / 05'41" / 05'19" / 05'28" / 05'20" / 05'25" / 05'06" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'01") | 1000 / 1000 |
2 | | 05'41" (+00'36") | 1000 / 2000 |
3 | | 05'41" (+00'36") | 1000 / 3000 |
4 | | 05'18" (+00'13") | 1000 / 4000 |
5 | | 05'28" (+00'23") | 1000 / 5000 |
6 | | 05'18" (+00'13") | 1000 / 6000 |
7 | | 05'27" (+00'22") | 1000 / 7000 |
8 | | 05'05" | 1000 / 8000 |
9 | | 05'18" (+00'13") | 502 / 8502 |
11月累積里程 : 155.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'42" | 00:11'49" |
3 | 05'41" | 00:17'30" |
4 | 05'19" | 00:22'49" |
5 | 05'28" | 00:28'17" |
6 | 05'20" | 00:33'37" |
7 | 05'25" | 00:39'02" |
8 | 05'06" | 00:44'08" |
8.5 | 05'18" | 00:46'48" |