7.0 km | 00:57:49 | 08:15/km日期: 2016-11-08 07:43 - 卡路里: 364 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 94%
Pace: 06'45" / 06'46" / 09'47" / 09'03" / 06'31" / 11'14" / 07'41" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'15") | 1000 / 1000 |
| 2 | | 06'44" (+00'14") | 1000 / 2000 |
| 3 | | 09'48" (+03'18") | 1000 / 3000 |
| 4 | | 09'03" (+02'33") | 1000 / 4000 |
| 5 | | 06'30" | 1000 / 5000 |
| 6 | | 11'14" (+04'44") | 1000 / 6000 |
| 7 | | 07'40" (+01'10") | 1000 / 7000 |
| 8 | | 09'35" (+03'05") | 3 / 7003 |
11月累積里程 : 79.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'46" | 00:13'31" |
| 3 | 09'47" | 00:23'18" |
| 4 | 09'03" | 00:32'21" |
| 5 | 06'31" | 00:38'52" |
| 6 | 11'14" | 00:50'06" |
| 7 | 07'41" | 00:57'47" |
| 7.0 | 08'39" | 00:57'49" |
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