5.0 km | 00:25:36 | 05:06/km日期: 2016-11-10 20:28 - 卡路里: 289 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 84%
Pace: 05'38" / 05'19" / 04'54" / 04'55" / 04'48" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'51") | 1000 / 1000 |
2 | | 05'18" (+00'31") | 1000 / 2000 |
3 | | 04'54" (+00'07") | 1000 / 3000 |
4 | | 04'54" (+00'07") | 1000 / 4000 |
5 | | 04'47" | 1000 / 5000 |
6 | | 05'25" (+00'38") | 9 / 5009 |
11月累積里程 : 36.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'19" | 00:10'57" |
3 | 04'54" | 00:15'51" |
4 | 04'55" | 00:20'46" |
5 | 04'48" | 00:25'34" |
5.0 | 10'38" | 00:25'40" |