7.3 km | 00:59:49 | 08:08/km日期: 2016-11-09 17:21 - 卡路里: 667 Cal - 溫度: 19°C - 濕度: 83%
Pace: 08'03" / 08'22" / 08'25" / 08'11" / 08'14" / 07'56" / 07'53" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+00'01") | 995 / 995 |
2 | | 08'22" (+00'26") | 1001 / 1996 |
3 | | 08'28" (+00'32") | 1006 / 3003 |
4 | | 08'11" (+00'15") | 998 / 4001 |
5 | | 08'09" (+00'13") | 1008 / 5010 |
6 | | 07'56" | 999 / 6009 |
7 | | 07'56" | 1007 / 7017 |
8 | | 07'51" | 334 / 7352 |
休息一天後,再創個人最快均速(是有多快,阿不就是比別人走路還快一點點而已!!)
11月累積里程 : 104.99 km
Android - OPPO R7plusf 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 08'22" | 00:16'25" |
3 | 08'25" | 00:24'50" |
4 | 08'11" | 00:33'01" |
5 | 08'14" | 00:41'15" |
6 | 07'56" | 00:49'11" |
7 | 07'53" | 00:57'04" |
7.3 | 08'05" | 00:59'49" |