6.2 km | 00:38:16 | 06:08/km日期: 2016-11-09 05:28 - 卡路里: 445 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 73%
Pace: 06'34" / 05'51" / 08'34" / 06'12" / 06'05" / 05'59" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'43") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 06'25" (+00'35") | 1000 / 3000 |
| 4 | | 06'11" (+00'21") | 1000 / 4000 |
| 5 | | 06'05" (+00'15") | 1000 / 5000 |
| 6 | | 05'58" (+00'08") | 1000 / 6000 |
| 7 | | 05'11" | 223 / 6223 |
11月累積里程 : 301.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'51" | 00:12'25" |
| 3 | 08'34" | 00:20'59" |
| 4 | 06'12" | 00:27'11" |
| 5 | 06'05" | 00:33'16" |
| 6 | 05'59" | 00:39'15" |
| 6.2 | 05'12" | 00:40'25" |
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