21.2 km | 02:39:08 | 07:29/km日期: 2016-11-06 05:30 - 總爬升: 292 m - 卡路里: 1329 Cal - 溫度: 20°C - 濕度: 98%
Pace: 06'27" / 05'56" / 05'50" / 06'38" / 06'47" / 08'07" / 06'56" / 05'56" / 06'21" / 06'32" / 06'55" / 10'03" / 07'02" / 07'42" / 08'56" / 09'53" / 08'09" / 07'17" / 07'58" / 08'05" / 09'21" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'48") | 1000 / 1000 |
| 2 | | 05'38" | 1052 / 2052 |
| 3 | | 06'08" (+00'30") | 950 / 3002 |
| 4 | | 06'33" (+00'55") | 997 / 3999 |
| 5 | | 06'49" (+01'11") | 1009 / 5009 |
| 6 | | 08'07" (+02'29") | 997 / 6007 |
| 7 | | 06'53" (+01'15") | 1006 / 7014 |
| 8 | | 05'57" (+00'19") | 1008 / 8022 |
| 9 | | 06'19" (+00'41") | 990 / 9012 |
| 10 | | 06'31" (+00'53") | 1000 / 10013 |
| 11 | | 06'56" (+01'18") | 1012 / 11026 |
| 12 | | 10'01" (+04'23") | 999 / 12025 |
| 13 | | 07'06" (+01'28") | 991 / 13017 |
| 14 | | 07'44" (+02'06") | 1014 / 14032 |
| 15 | | 09'00" (+03'22") | 998 / 15030 |
| 16 | | 09'46" (+04'08") | 1002 / 16033 |
| 17 | | 08'03" (+02'25") | 1006 / 17039 |
| 18 | | 07'24" (+01'46") | 991 / 18031 |
| 19 | | 07'50" (+02'12") | 1008 / 19040 |
| 20 | | 08'10" (+02'32") | 1001 / 20041 |
| 21 | | 09'17" (+03'39") | 1000 / 21042 |
| 22 | | 09'48" (+04'10") | 205 / 21248 |
新北市Jason Chiang
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NlKE ZO0M 累積 : 309.2 km
展開計圈分析
