7.5 km | 00:49:36 | 06:36/km日期: 2016-11-05 10:15 - 卡路里: 654 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 61%
Pace: 06'17" / 06'42" / 06'36" / 06'52" / 06'30" / 06'49" / 06'34" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" | 1000 / 1000 |
| 2 | | 06'42" (+00'26") | 1000 / 2000 |
| 3 | | 06'36" (+00'20") | 1000 / 3000 |
| 4 | | 06'52" (+00'36") | 1000 / 4000 |
| 5 | | 06'30" (+00'14") | 1000 / 5000 |
| 6 | | 06'47" (+00'31") | 1000 / 6000 |
| 7 | | 06'34" (+00'18") | 1000 / 7000 |
| 8 | | 06'34" (+00'18") | 499 / 7499 |
11月累積里程 : 118.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'42" | 00:12'59" |
| 3 | 06'36" | 00:19'35" |
| 4 | 06'52" | 00:26'27" |
| 5 | 06'30" | 00:32'57" |
| 6 | 06'49" | 00:39'46" |
| 7 | 06'34" | 00:46'20" |
| 7.5 | 06'34" | 00:49'37" |
展開計圈分析
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