| 全馬 | 06:15:45 | 08:54/km | 第7馬官方成績 | 日期 | 2016-11-05 | 成績 | 06:15:45 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:54/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'40" (+00'23") | 01:07'31" (+00'28") | | 00:33'51" (+00'34") | | 00:33'46" (+00'29") | 01:07'03" | | 00:33'17" | | 00:38'21" (+05'04") | 01:14'58" (+07'55") | | 00:36'37" (+03'20") | | 00:34'08" (+00'51") | 01:12'54" (+05'51") | | 00:38'46" (+05'29") | |
日期: 2016-11-05 07:09 - 總爬升: 500 m - 卡路里: 2468 Cal - 平均步頻: 152 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'08" (+04'25") | 1000 / 1000 | 2 | | 06'14" (+04'31") | 1000 / 2000 | 3 | | 06'18" (+04'35") | 1000 / 3000 | 4 | | 06'36" (+04'53") | 1000 / 4000 | 5 | | 08'21" (+06'38") | 1000 / 5000 |
6 | | 06'41" (+04'58") | 1000 / 6000 | 7 | | 06'29" (+04'46") | 1000 / 7000 | 8 | | 07'47" (+06'04") | 1000 / 8000 | 9 | | 07'26" (+05'43") | 1000 / 9000 | 10 | | 05'27" (+03'44") | 1000 / 10000 | 11 | | 06'18" (+04'35") | 1000 / 11000 | 12 | | 05'30" (+03'47") | 1000 / 12000 | 13 | | 06'48" (+05'05") | 1000 / 13000 | 14 | | 08'01" (+06'18") | 1000 / 14000 | 15 | | 07'06" (+05'23") | 1000 / 15000 | 16 | | 09'33" (+07'50") | 1000 / 16000 | 17 | | 09'42" (+07'59") | 1000 / 17000 | 18 | | 05'03" (+03'20") | 1000 / 18000 | 19 | | 06'15" (+04'32") | 1000 / 19000 | 20 | | 02'41" (+00'58") | 1000 / 20000 | 21 | | 06'33" (+04'50") | 1000 / 21000 | 22 | | 06'28" (+04'45") | 1000 / 22000 | 23 | | 07'10" (+05'27") | 1000 / 23000 | 24 | | 06'46" (+05'03") | 1000 / 24000 | 25 | | 11'22" (+09'39") | 1000 / 25000 | 26 | | 04'21" (+02'38") | 1000 / 26000 | 27 | | 06'11" (+04'28") | 1000 / 27000 | 28 | | 10'50" (+09'07") | 1000 / 28000 | 29 | | 05'14" (+03'31") | 1000 / 29000 | 30 | | 09'59" (+08'16") | 1000 / 30000 | 31 | | 07'19" (+05'36") | 1000 / 31000 | 32 | | 04'35" (+02'52") | 1000 / 32000 | 33 | | 07'43" (+06'00") | 1000 / 33000 | 34 | | 09'18" (+07'35") | 1000 / 34000 | 35 | | 05'11" (+03'28") | 1000 / 35000 | 36 | | 06'39" (+04'56") | 1000 / 36000 | 37 | | 09'40" (+07'57") | 1000 / 37000 | 38 | | 05'38" (+03'55") | 1000 / 38000 | 39 | | 09'52" (+08'09") | 1000 / 39000 | 40 | | 05'50" (+04'07") | 1000 / 40000 | 41 | | 01'43" | 1000 / 41000 | 42 | | 10'03" (+08'20") | 1000 / 42000 | 43 | | 06'58" (+05'15") | 1000 / 43000 | 44 | | 11'36" (+09'53") | 1000 / 44000 | 45 | | 09'26" (+07'43") | 1000 / 45000 | 46 | | 11'05" (+09'22") | 1000 / 46000 | 47 | | 10'24" (+08'41") | 1000 / 47000 | 48 | | 08'43" (+07'00") | 1000 / 48000 | 49 | | 08'44" (+07'01") | 1000 / 49000 | 50 | | 12'04" (+10'21") | 1000 / 50000 |
賽前宣言: 加油! 11月累積里程 : 343.87 km NIKE Nike Free 4.0 Flyknit 累積 : 2180.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'09" | 00:06'09" | 2 | 06'14" | 00:12'23" | 3 | 06'18" | 00:18'41" | 4 | 06'37" | 00:25'18" | 5 | 08'22" | 00:33'40" | 6 | 06'41" | 00:40'21" | 7 | 06'30" | 00:46'51" | 8 | 07'47" | 00:54'38" | 9 | 07'26" | 01:02'04" | 10 | 05'27" | 01:07'31" | 11 | 06'22" | 01:13'53" | 12 | 05'29" | 01:19'22" | 13 | 06'47" | 01:26'09" | 14 | 08'02" | 01:34'11" | 15 | 07'06" | 01:41'17" | 16 | 09'33" | 01:50'50" | 17 | 09'43" | 02:00'33" | 18 | 05'17" | 02:05'50" | 19 | 06'04" | 02:11'54" | 20 | 02'40" | 02:14'34" | 21 | 06'34" | 02:21'08" | 22 | 06'28" | 02:27'36" | 23 | 07'11" | 02:34'47" | 24 | 06'46" | 02:41'33" | 25 | 11'22" | 02:52'55" | 26 | 04'21" | 02:57'16" | 27 | 06'12" | 03:03'28" | 28 | 10'50" | 03:14'18" | 29 | 05'14" | 03:19'32" | 30 | 10'00" | 03:29'32" | 31 | 07'20" | 03:36'52" | 32 | 04'35" | 03:41'27" | 33 | 07'49" | 03:49'16" | 34 | 09'13" | 03:58'29" | 35 | 05'11" | 04:03'40" | 36 | 06'39" | 04:10'19" | 37 | 09'40" | 04:19'59" | 38 | 05'39" | 04:25'38" | 39 | 09'53" | 04:35'31" | 40 | 06'55" | 04:42'26" | 41 | 06'07" | 04:48'33" | 42 | 04'35" | 04:53'08" | 43 | 08'23" | 05:01'31" | 44 | 10'12" | 05:11'43" | 45 | 09'26" | 05:21'09" | 46 | 11'06" | 05:32'15" | 47 | 10'24" | 05:42'39" | 48 | 08'44" | 05:51'23" | 49 | 08'44" | 06:00'07" | 50 | 12'05" | 06:12'12" | 50.4 | 10'17" | 06:16'05" |
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