7.1 km | 00:40:01 | 05:39/km日期: 2016-11-03 06:00 - 卡路里: 557 Cal - 溫度: 20°C - 濕度: 68%
Pace: 05'55" / 05'46" / 05'39" / 05'33" / 05'37" / 05'28" / 05'36" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'28") | 1000 / 1000 |
2 | | 05'45" (+00'18") | 1000 / 2000 |
3 | | 05'38" (+00'11") | 1000 / 3000 |
4 | | 05'33" (+00'06") | 1000 / 4000 |
5 | | 05'37" (+00'10") | 1000 / 5000 |
6 | | 05'27" | 1000 / 6000 |
7 | | 05'36" (+00'09") | 1000 / 7000 |
8 | | 06'07" (+00'40") | 74 / 7074 |
11月累積里程 : 273.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'46" | 00:11'41" |
3 | 05'39" | 00:17'20" |
4 | 05'33" | 00:22'53" |
5 | 05'37" | 00:28'30" |
6 | 05'28" | 00:33'58" |
7 | 05'36" | 00:39'34" |
7.1 | 06'16" | 00:40'02" |