10.0 km | 00:57:07 | 05:42/km日期: 2016-11-04 05:49 - 天氣: 風大 - 卡路里: 504 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'11" / 06'11" / 04'14" / 05'39" / 05'40" / 05'56" / 05'57" / 05'52" / 05'06" / 06'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'55") | 1000 / 1000 |
| 2 | | 06'11" (+01'57") | 1000 / 2000 |
| 3 | | 04'14" | 1000 / 3000 |
| 4 | | 05'38" (+01'24") | 1000 / 4000 |
| 5 | | 05'39" (+01'25") | 1000 / 5000 |
| 6 | | 05'56" (+01'42") | 1000 / 6000 |
| 7 | | 05'56" (+01'42") | 1000 / 7000 |
| 8 | | 05'52" (+01'38") | 1000 / 8000 |
| 9 | | 05'06" (+00'52") | 1000 / 9000 |
| 10 | | 06'21" (+02'07") | 1000 / 10000 |
| 11 | | 04'45" (+00'31") | 6 / 10006 |
11月累積里程 :
260.63 km 
Mizuno Rider 18/桃紅 累積 :
1229.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'11" | 00:12'22" |
| 3 | 04'14" | 00:16'36" |
| 4 | 05'39" | 00:22'15" |
| 5 | 05'40" | 00:27'55" |
| 6 | 05'56" | 00:33'51" |
| 7 | 05'57" | 00:39'48" |
| 8 | 05'52" | 00:45'40" |
| 9 | 05'06" | 00:50'46" |
| 10 | 06'21" | 00:57'07" |
| 10.0 | 04'51" | 00:57'09" |
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