10.3 km | 01:18:57 | 07:39/km日期: 2016-11-04 17:39 - 卡路里: 539 Cal - 溫度: 26°C - 濕度: 55%
Pace: 10'39" / 07'26" / 07'25" / 07'17" / 07'13" / 07'14" / 07'31" / 07'19" / 07'15" / 07'00" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'49" (+09'14") | 414 / 414 |
| 2 | | 06'36" (+00'01") | 411 / 826 |
| 3 | | 07'23" (+00'48") | 394 / 1220 |
| 4 | | 07'23" (+00'48") | 412 / 1632 |
| 5 | | 07'37" (+01'02") | 399 / 2032 |
| 6 | | 07'31" (+00'56") | 391 / 2424 |
| 7 | | 07'24" (+00'49") | 418 / 2843 |
| 8 | | 07'03" (+00'28") | 396 / 3239 |
| 9 | | 07'33" (+00'58") | 390 / 3630 |
| 10 | | 07'13" (+00'38") | 400 / 4031 |
| 11 | | 06'53" (+00'18") | 404 / 4435 |
| 12 | | 07'26" (+00'51") | 409 / 4845 |
| 13 | | 07'21" (+00'46") | 405 / 5251 |
| 14 | | 07'14" (+00'39") | 398 / 5649 |
| 15 | | 07'06" (+00'31") | 403 / 6053 |
| 16 | | 07'29" (+00'54") | 395 / 6448 |
| 17 | | 07'15" (+00'40") | 399 / 6848 |
| 18 | | 07'27" (+00'52") | 404 / 7252 |
| 19 | | 07'18" (+00'43") | 406 / 7659 |
| 20 | | 07'27" (+00'52") | 400 / 8059 |
| 21 | | 07'18" (+00'43") | 403 / 8462 |
| 22 | | 07'12" (+00'37") | 390 / 8853 |
| 23 | | 07'35" (+01'00") | 399 / 9253 |
| 24 | | 07'05" (+00'30") | 408 / 9662 |
| 25 | | 06'35" | 399 / 10062 |
| 26 | | 07'09" (+00'34") | 309 / 10371 |
11月累積里程 : 39.81 km
Android - Sony LT29i 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'39" | 00:10'39" |
| 2 | 07'26" | 00:18'05" |
| 3 | 07'25" | 00:25'30" |
| 4 | 07'17" | 00:32'47" |
| 5 | 07'13" | 00:40'00" |
| 6 | 07'14" | 00:47'14" |
| 7 | 07'31" | 00:54'45" |
| 8 | 07'19" | 01:02'04" |
| 9 | 07'15" | 01:09'19" |
| 10 | 07'00" | 01:16'19" |
| 10.3 | 08'13" | 01:18'57" |
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