12.1 km | 01:09:51 | 05:46/km日期: 2016-11-04 05:56 - 卡路里: 652 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 59%
Pace: 06'01" / 05'55" / 05'57" / 06'02" / 05'34" / 05'35" / 05'44" / 05'55" / 05'35" / 05'39" / 05'56" / 05'33" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'28") | 1000 / 1000 |
| 2 | | 05'54" (+00'22") | 1000 / 2000 |
| 3 | | 05'57" (+00'25") | 1000 / 3000 |
| 4 | | 06'01" (+00'29") | 1000 / 4000 |
| 5 | | 05'34" (+00'02") | 1000 / 5000 |
| 6 | | 05'34" (+00'02") | 1000 / 6000 |
| 7 | | 05'43" (+00'11") | 1000 / 7000 |
| 8 | | 05'55" (+00'23") | 1000 / 8000 |
| 9 | | 05'35" (+00'03") | 1000 / 9000 |
| 10 | | 05'38" (+00'06") | 1000 / 10000 |
| 11 | | 05'55" (+00'23") | 1000 / 11000 |
| 12 | | 05'32" | 1000 / 12000 |
| 13 | | 05'19" | 81 / 12081 |
11月累積里程 :
22.56 km 
adidas adizero ace 累積 :
1528.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'55" | 00:11'56" |
| 3 | 05'57" | 00:17'53" |
| 4 | 06'02" | 00:23'55" |
| 5 | 05'34" | 00:29'29" |
| 6 | 05'35" | 00:35'04" |
| 7 | 05'44" | 00:40'48" |
| 8 | 05'55" | 00:46'43" |
| 9 | 05'35" | 00:52'18" |
| 10 | 05'39" | 00:57'57" |
| 11 | 05'56" | 01:03'53" |
| 12 | 05'33" | 01:09'26" |
| 12.1 | 05'07" | 01:09'51" |
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