16.0 km | 01:45:19 | 06:34/km日期: 2016-11-03 21:51 - 總爬升: 159 m - 卡路里: 938 Cal - 溫度: 26°C - 濕度: 79%
Pace: 05'50" / 06'59" / 06'08" / 06'01" / 06'45" / 06'27" / 06'22" / 06'51" / 08'26" / 06'24" / 07'33" / 06'11" / 06'18" / 06'25" / 05'53" / 06'10" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" | 1001 / 1001 |
2 | | 06'54" (+01'05") | 998 / 1999 |
3 | | 06'08" (+00'19") | 1033 / 3032 |
4 | | 05'59" (+00'10") | 999 / 4032 |
5 | | 06'53" (+01'04") | 989 / 5022 |
6 | | 06'28" (+00'39") | 1009 / 6031 |
7 | | 06'19" (+00'30") | 999 / 7031 |
8 | | 06'51" (+01'02") | 1009 / 8040 |
9 | | 08'22" (+02'33") | 1002 / 9042 |
10 | | 06'26" (+00'37") | 1007 / 10050 |
11 | | 07'25" (+01'36") | 1006 / 11056 |
12 | | 06'14" (+00'25") | 1003 / 12060 |
13 | | 06'12" (+00'23") | 996 / 13056 |
14 | | 06'25" (+00'36") | 1007 / 14063 |
15 | | 06'11" (+00'22") | 1014 / 15078 |
16 | | 06'02" (+00'13") | 989 / 16067 |
赤腳跑步好像走了一個多小時的健康步道= =“~爽~
11月累積里程 :
233.67 km 阿母生的 豬腳👣👣 累積 :
2879.4 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'59" | 00:12'49" |
3 | 06'08" | 00:18'57" |
4 | 06'01" | 00:24'58" |
5 | 06'45" | 00:31'43" |
6 | 06'27" | 00:38'10" |
7 | 06'22" | 00:44'32" |
8 | 06'51" | 00:51'23" |
9 | 08'26" | 00:59'49" |
10 | 06'24" | 01:06'13" |
11 | 07'33" | 01:13'46" |
12 | 06'11" | 01:19'57" |
13 | 06'18" | 01:26'15" |
14 | 06'25" | 01:32'40" |
15 | 05'53" | 01:38'33" |
16 | 06'10" | 01:44'43" |
16.0 | 19'59" | 01:45'19" |