10.6 km | 00:57:41 | 05:27/km日期: 2016-11-03 17:22 - 卡路里: 542 Cal - 總步數: 9498 - 平均步頻: 164 - 平均步幅: 111 cm - 溫度: 21°C - 濕度: 64%
Pace: 05'39" / 05'10" / 05'07" / 05'02" / 04'57" / 09'19" / 04'54" / 04'56" / 04'57" / 04'53" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'43") | 1010 / 1010 | 166 / 107 |
2 | | 05'09" (+00'17") | 1001 / 2011 | 173 / 111 |
3 | | 05'06" (+00'14") | 1002 / 3013 | 176 / 111 |
4 | | 04'59" (+00'07") | 1009 / 4022 | 177 / 113 |
5 | | 04'56" (+00'04") | 1003 / 5026 | 178 / 113 |
6 | | 09'16" (+04'24") | 1003 / 6029 | 98 / 108 |
7 | | 04'54" (+00'02") | 1007 / 7037 | 182 / 111 |
8 | | 04'53" (+00'01") | 1007 / 8045 | 181 / 112 |
9 | | 04'55" (+00'03") | 1006 / 9051 | 178 / 113 |
10 | | 04'52" | 1002 / 10053 | 179 / 114 |
11 | | 04'48" | 567 / 10621 | 180 / 115 |
11月累積里程 : 267.29 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'10" | 00:10'49" |
3 | 05'07" | 00:15'56" |
4 | 05'02" | 00:20'58" |
5 | 04'57" | 00:25'55" |
6 | 09'19" | 00:35'14" |
7 | 04'54" | 00:40'08" |
8 | 04'56" | 00:45'04" |
9 | 04'57" | 00:50'01" |
10 | 04'53" | 00:54'54" |
10.6 | 04'54" | 00:57'41" |