7.3 km | 00:47:07 | 06:29/km日期: 2016-11-02 06:23 - 卡路里: 516 Cal - 總步數: 7625 - 平均步頻: 162 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 73%
Pace: 06'40" / 06'11" / 06'13" / 06'24" / 06'15" / 06'49" / 06'46" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'30") | 1004 / 1004 | 139 / 107 |
2 | | 06'10" | 1002 / 2006 | 170 / 94 |
3 | | 06'10" | 1007 / 3013 | 161 / 100 |
4 | | 06'21" (+00'11") | 1005 / 4019 | 164 / 95 |
5 | | 06'14" (+00'04") | 1000 / 5020 | 166 / 95 |
6 | | 06'47" (+00'37") | 1002 / 6022 | 167 / 87 |
7 | | 06'47" (+00'37") | 1007 / 7029 | 163 / 90 |
8 | | 06'32" (+00'22") | 265 / 7294 | 162 / 94 |
11月累積里程 : 74.28 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'11" | 00:12'51" |
3 | 06'13" | 00:19'04" |
4 | 06'24" | 00:25'28" |
5 | 06'15" | 00:31'43" |
6 | 06'49" | 00:38'32" |
7 | 06'46" | 00:45'18" |
7.3 | 06'32" | 00:47'02" |