7.2 km | 01:27:19 | 12:07/km日期: 2016-11-01 16:00 - 總爬升: 216 m - 卡路里: 441 Cal
Pace: 16'35" / 11'44" / 12'41" / 13'38" / 11'50" / 13'03" / 07'25" / 01'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'37" (+09'17") | 988 / 988 |
2 | | 11'35" (+04'15") | 1009 / 1998 |
3 | | 12'42" (+05'22") | 995 / 2993 |
4 | | 13'40" (+06'20") | 1013 / 4007 |
5 | | 11'44" (+04'24") | 991 / 4998 |
6 | | 13'11" (+05'51") | 1004 / 6002 |
7 | | 07'20" | 1013 / 7016 |
8 | | 01'52" | 185 / 7202 |
11月累積里程 : 38.32 km
Android - Sony E6853 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'35" | 00:16'35" |
2 | 11'44" | 00:28'19" |
3 | 12'41" | 00:41'00" |
4 | 13'38" | 00:54'38" |
5 | 11'50" | 01:06'28" |
6 | 13'03" | 01:19'31" |
7 | 07'25" | 01:26'56" |
7.2 | 01'54" | 01:27'19" |