7.8 km | 00:43:20 | 05:32/km日期: 2016-10-31 18:05 - 總爬升: 120 m - 卡路里: 576 Cal - 溫度: 23°C - 濕度: 69%
Pace: 05'48" / 05'05" / 06'01" / 04'22" / 05'49" / 05'12" / 06'17" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+01'25") | 1000 / 1000 |
2 | | 05'04" (+00'42") | 1000 / 2000 |
3 | | 06'00" (+01'38") | 1000 / 3000 |
4 | | 04'22" | 1000 / 4000 |
5 | | 05'48" (+01'26") | 1000 / 5000 |
6 | | 05'11" (+00'49") | 1000 / 6000 |
7 | | 06'16" (+01'54") | 1000 / 7000 |
8 | | 05'52" (+01'30") | 814 / 7814 |
10月累積里程 : 201.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'05" | 00:10'53" |
3 | 06'01" | 00:16'54" |
4 | 04'22" | 00:21'16" |
5 | 05'49" | 00:27'05" |
6 | 05'12" | 00:32'17" |
7 | 06'17" | 00:38'34" |
7.8 | 05'52" | 00:43'21" |